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All Recipes in: Rotini
Garbanzo Pasta Salad
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| Calories: 129 |
| Sodium: 242 mg |
| Cholesterol: 1 mg |
| Carbs: 22 g |
| Exchanges: 1-1/2 Starch/Bread, 1/2 Fat |
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Pasta Salad
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| Calories: 165 |
| Sodium: 355 mg |
| Cholesterol: 10 mg |
| Carbs: 22 g |
| Exchanges: 1-1/2 Starch, 1 Vegetable, 1/2 Fat |
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Rotini with Ground Beef and Spinach
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A 10-ounce package of frozen chopped spinach thawed and well-drained can be substituted for fresh spinach.
| Calories: 401 |
| Sodium: 178 mg |
| Cholesterol: 49 mg |
| Saturated Fat: 4 g |
| Fiber: 8 g |
| Digestible Carbs: 14 g |
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Vegetable Bounty Rotini
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| Calories: 333 |
| Sodium: 73 mg |
| Cholesterol: 7 mg |
| Saturated Fat: 3 g |
| Fiber: 8 g |
| Digestible Carbs: 14 g |
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