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Home : Diabetic Recipes : Regional and Ethnic Cuisine : Asian

Diabetic Asian Cuisine Recipes


Asian Beef Kabobs
Calories: 53
Sodium: 47 mg
Cholesterol: 19 mg
Carbs: 2 g
Includes Photo

Asian Chicken and Slaw
Calories: 344
Sodium: 579 mg
Carbs: 5 g
Exchanges: 3 Low-Fat Meat; 2 Fat
Rating: 4.80, 10 Votes

Asian Trout Bundles
Calories: 244
Sodium: 551 mg
Cholesterol: 82 mg
Carbs: 10 g
Exchanges: 3 Low-Fat Meat; 1 Bread/Starch
Rating: 4.67, 3 Votes

Asian-Style Steamed Salmon
Calories: 175
Sodium: 208 mg
Cholesterol: 48 mg
Saturated Fat: 2 g
Fiber: 1 g
Carbs: 4 g
Includes Photo

Asian-Style Vegetables
Calories: 41
Sodium: 41 mg
Carbs: 7 g
Exchanges: 1-1/2 Vegetable
Rating: 4.00, 1 Votes

Asparagus with Peanut Sauce
Calories: 95
Sodium: 246 mg
Carbs: 15 g
Exchanges: 3 Vegetable, 1/2 Fat

Baked Egg Rolls
Serve the egg rolls as part of any get together where you want to offer an impressive and delicious appetizer. Don't worry if your first egg roll doesn't look perfect; you'll master the easy technique after rolling a couple.
Calories: 100
Sodium: 200 mg
Cholesterol: 20 mg
Fiber: 1 g
Carbs: 14 g
Includes Photo

Beef and Vegetable Lo Mein
Calories: 300
Sodium: 153 mg
Cholesterol: 41.2 mg
Carbs: 37.9 g
Exchanges: 1 Vegetable, 2 Bread, 2-1/2 Meat
Rating: 5.00, 1 Votes

Beef Teriyaki
Calories: 100
Sodium: 200 mg
Cholesterol: 45 mg
Carbs: 1 g
Exchanges: 2-1/2 Low-Fat Meat
Rating: 5.00, 3 Votes

Broccoli Salad with Peanut Dressing
Calories: 146
Sodium: 255 mg
Saturated Fat: 2 g
Fiber: 4 g
Carbs: 17 g

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