Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.
Related Archive Categories:
Vegetarian
All Recipes in Asian Cuisine
Oriental Pilaf
8 Servings (about 2/3 cups each)
Exchanges: 1/2 Vegetable, 1-1/5 Bread
Cal: 137;
Pro: 4.1g;
Sodium: 194mg;
Fat: 2.7g;
Carbohydrates: 24g
Pork and Tofu Stir-Fry
Servings: 4
Exchanges: 2 Low-Fat Meat; 1-1/2 Vegetables
Cal: 165;
Pro: 15g;
Sodium: 130mg;
Chol: 35mg;
Fat: 5g;
Carbohydrates: 7g
Pork Stir-Fry
Prep Time: 20 Minutes - Cost: $
Servings: 6 - Difficulty Level: 2
Exchanges: 1-1/2 Bread/Starch; 2 Medium-Fat Meat; 1 Vegetable
Cal: 271;
Pro: 18g;
Fat: 12g;
Carbohydrates: 23g
Quick Wonton Soup
Yield: 4 servings
Exchanges: 1 Starch
Cal: 76;
Pro: 6g;
Fat: 1g;
Carbohydrates: 10g
Sesame Soba Noodles
Serves: 6
Exchanges: 2 Starch/Bread
Cal: 143;
Pro: 5g;
Sodium: 136mg;
Fat: 3g;
Carbohydrates: 27g
Spicy Thai Chicken
Prep Time: 25 Minutes - Cost: $
Servings: 2 (4 oz. each) - Difficulty Level: 3
Exchanges: 4 Lean Meat
Cal: 200;
Pro: 35g;
Sodium: 85mg;
Fat: 4g;
Carbohydrates: 3g
Sponsored Link Link provided below features a Diabetic Gourmet Magazine advertiser/sponsor:
Offsite Sponsored Links Links provided below are not controlled by Diabetic Gourmet Magazine: