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Home : Diabetic Recipes : Regional and Ethnic Cuisine : Greek

Diabetic Greek Recipes

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Greek Recipes

Artichoke and Feta Stuffed Pork Tenderloin
Calories: 180
Sodium: 290 mg
Cholesterol: 75 mg
Saturated Fat: 1 g
Fiber: 2 g
Carbs: 3 g
Rating: 5.00, 1 Votes

Athenian Meatloaf with Yogurt-Cucumber Sauce

Athenian Meatloaf with Yogurt-Cucumber Sauce recipe

Calories: 187
Sodium: 240 mg
Cholesterol: 95 mg
Saturated Fat: 3 g
Fiber: .4 g
Carbs: 6 g

California Avocado Tzatziki

Recipe Includes Large Photo

Calories: 65
Sodium: 100 mg
Cholesterol: 3 mg
Saturated Fat: 0.7 g
Fiber: 0.8 g
Carbs: 6 g

Chicken Gyros
Calories: 346
Sodium: 544 mg
Cholesterol: 69 mg
Fiber: 5.4 g
Carbs: 40 g
Exchanges: 2 Starch, 3 Very Lean Meat, 1 Vegetable, 1/4 Low-Fat Milk, 1 Fat
Rating: 4.00, 1 Votes

Grecian-Style Grouper
Calories: 218
Sodium: 482 mg
Cholesterol: 57 mg
Saturated Fat: 2 g
Fiber: 1 g
Carbs: 3 g
Exchanges: 3 Very Lean Meat, 1 Vegetable, 1 Fat

Greek Salad
Calories: 73
Sodium: 247 mg
Cholesterol: 8 mg
Carbs: 8 g
Exchanges: 1 Vegetable; 1 Fat

Penne Mediterranean Delight Salad

Recipe Includes Large Photo

Hummus makes a very delicious and different pasta salad dressing. This recipe can serve as a filling lunch salad. If the mixture is dry, drizzle some additional olive oil to moisten. Add the pine nuts just before serving.
Calories: 440
Sodium: 1154 mg
Cholesterol: 8 mg
Saturated Fat: 4 g
Fiber: 9 g
Rating: 4.00, 1 Votes

Polenta Triangles
Calories: 62
Sodium: 142 mg
Carbs: 9 g
Exchanges: 1 Starch/Bread


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