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Home : Diabetic Recipes : Regional and Ethnic Cuisine : Irish

Irish


Almost Shortbread Cookies
Calories: 90
Sodium: 26 mg
Cholesterol: 9 mg
Carbs: 9 g
Exchanges: 1/2 Starch, 1 Fat

Corned Beef and Roasted Vegetable Salad with Lemon-Dill Dressing
This recipe is an excellent source of fiber, protein, vitamin B6, vitamin B12, selenium and zinc; and a good source of niacin and iron. It is also high in fat and sodium and may not be a good choice for many restricted diets.
Calories: 439
Sodium: 1394 mg
Cholesterol: 93 mg
Saturated Fat: 9 g
Fiber: 6 g
Carbs: 19 g

Corned Beef Brisket with Roasted Vegetables and Lemon-Mustard Sauce
Calories: 394
Sodium: 1682 mg
Cholesterol: 93 mg
Saturated Fat: 9 g
Fiber: 5.5 g
Carbs: 23 g
Includes Photo

Corned Beef with Apple-Onion Saute
Calories: 375
Sodium: 977 mg
Cholesterol: 98 mg
Saturated Fat: 9 g
Fiber: 2.6 g
Carbs: 28 g

Emerald Salad
Calories: 159
Sodium: 42 mg
Saturated Fat: 0.5 g
Fiber: 4 g
Carbs: 28 g

Green Mashed Potatoes
Calories: 103
Sodium: 22 mg
Saturated Fat: 0.5 g
Fiber: 3 g
Carbs: 16 g

Homestyle Corned Beef with Dilled Cabbage
Calories: 403
Sodium: 136 mg
Cholesterol: 119 mg
Saturated Fat: 1 g
Fiber: 3.5 g
Carbs: 21 g
Includes Photo

Irish Beef Pot Roast with Vegetables
Calories: 318
Sodium: 516 mg
Cholesterol: 112 mg
Saturated Fat: 3 g
Fiber: 3 g
Carbs: 17 g
Includes Photo

Irish Cabbage and Potato Slaw
Calories: 35
Sodium: 196 mg
Fiber: 2 g
Carbs: 6 g

Irish Corned Beef Brisket
Calories: 374
Sodium: 1741 mg
Cholesterol: 103 mg
Fiber: 5 g
Carbs: 15 g
Includes Photo

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