Diabetic Recipes from Diabetic Gourmet Magazine
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Diabetic Italian Cuisine Recipes


Artichoke Frittata
Calories: 119
Sodium: 382 mg
Cholesterol: 182 mg
Carbs: 2 g
Exchanges: 1 Medium-Fat Meat, 1 Vegetable, 1/2 Fat

Asparagus Polenta Bake
If sun-dried tomatoes need to be softened, soak in hot water to cover, 5 to 10 minutes.
Calories: 110
Sodium: 94 mg
Cholesterol: 4 mg
Carbs: 17 g
Exchanges: 2 Vegetable, 1/2 Bread/Starch, 1/2 Fat

Baked Chicken Parmesan
Calories: 209
Sodium: 303 mg
Cholesterol: 68 mg
Carbs: 11 g
Exchanges: 3/4 Bread/Starch; 4 Low-Fat Meat
Rating: 3.82, 17 Votes

Baked Chicken with 40 Cloves of Garlic
See author's note after directions.
Calories: 555
Sodium: 455 mg
Cholesterol: 133 mg
Carbs: 49 g
Rating: 4.50, 6 Votes

Baked Elbow Pasta with Herbed Ricotta and Turkey Sausage

Recipe Includes Large Photo

Calories: 434
Sodium: 730 mg
Cholesterol: 77 mg
Saturated Fat: 7 g
Fiber: 6 g
Rating: 4.50, 2 Votes

Basil Focaccia Wedges

Basil Focaccia Wedges recipe

Calories: 125
Sodium: 320 mg
Cholesterol: 5 mg
Saturated Fat: 1 g
Fiber: 1 g
Carbs: 18 g

Broiled Tomatoes Parmesan
Calories: 60
Sodium: 62 mg
Cholesterol: 1 mg
Fiber: 1 g
Carbs: 7 g
Exchanges: 1 Vegetable, 1/2 Fat

Broiled Zucchini with Lemon, Basil, and Hot Pepper
Calories: 33
Sodium: 2 mg
Carbs: 3 g

Bruschetta
Calories: 126
Sodium: 211 mg
Cholesterol: 2 mg
Carbs: 13 g
Exchanges: 1 Bread/Starch; 2 Fat
Rating: 3.50, 4 Votes

California Avocado Piquillo Pepper Frittata

Recipe Includes Large Photo

Calories: 300
Sodium: 370 mg
Cholesterol: 440 mg
Saturated Fat: 6 g
Fiber: 3 g
Carbs: 8 g
Rating: 4.00, 1 Votes

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