Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.
Sub-Categories:
All Recipes in Italian Cuisine
Corn and Tomato Polenta
Prep Time: 15 Minutes - Cost: $
Servings: 6 - Difficulty Level: 2
Exchanges: 1-1/2 Starch/Bread
Cal: 105;
Sodium: 208mg;
Carbohydrates: 23g
Couscous with Vegetables
Servings: 5
Exchanges: 1/2 Bread/Starch, 1-1/2 Vegetable
Cal: 84;
Pro: 4g;
Sodium: 5mg;
Carbohydrates: 16g
Easy-to-be Green Gazpacho
Not Yet Rated
Makes 5-2/3 cups or 6 servings.
Exchanges: 1/2 Starch, 1 Vegetable, 1 Fat
Cal: 97;
Pro: 4g;
Sodium: 324mg;
Fat: 4g;
Carbohydrates: 12g
Fettuccine with Chicken Piccata
Yield: 6 Servings
Exchanges: 2-1/2 Bread, 2 Meat
Cal: 301;
Pro: 24.3g;
Sodium: 175mg;
Chol: 43.4mg;
Fat: 6g;
Carbohydrates: 35g
Greek Orzo Seafood Salad
Not Yet Rated
Yield: 8 Servings
Exchanges: 1 Starch, 1 Vegetable, 1 Very Lean Meat, 1-1/2 Fat
Cal: 226;
Pro: 11g;
Sodium: 163mg;
Chol: 53mg;
Fat: 10g;
Carbohydrates: 23g
Green Minestrone
Makes 6 servings
Exchanges: 1/2 Bread, 2 Vegetable, 1/2 Fat
Cal: 111;
Pro: 6g;
Sodium: 532mg;
Fat: 3g;
Carbohydrates: 17g
Herbed Polenta
Not Yet Rated
Yield: 4 to 6 Servings
Exchanges: 1-1/2 Bread/Starch, 1/2 Fat
Cal: 124;
Pro: 2.5g;
Sodium: 309mg;
Fat: 1.3g;
Carbohydrates: 22.4g
Italian Eggplant Dip
Not Yet Rated
Servings: 6 (1/2 cup servings)
Exchanges: 1 Starch
Cal: 84;
Pro: 3g;
Sodium: 265mg;
Fat: 2g;
Carbohydrates: 17g
Italian Meatball Soup
Not Yet Rated
Yield: 8 servings (about 2 cups each)
Exchanges: 1-1/2 Bread, 2 Meat, 1/2 Fat
Cal: 270;
Pro: 19g;
Sodium: 174mg;
Chol: 31.7mg;
Fat: 8.7g;
Carbohydrates: 30.2g
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