Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.

Spaghetti Squash "Carbonara"
Serves: 6 (1 Serving = 1/2 Cup)
Exchanges: 1/2 Starch, 1 Fat Cal: 82; Pro: 5g; Sodium: 366mg; Chol: 7mg; Fat: 4g; Carbohydrates: 7g

Spicy Grilled Seabass
Serves: 6 to 8
Cal: 98; Pro: 12g; Sodium: 127mg; Chol: 24mg; Fat: 4g; Carbohydrates: 4g

Spinach and Tortellini Soup
Yield: 6 servings Serving Size: About 1 cup each
Exchanges: 1 Vegetable, 1-1/2 Bread, 1/2 Fat Cal: 170; Pro: 8.6g; Sodium: 177mg; Chol: 17.7mg; Fat: 3.5g; Carbohydrates: 26.9g

Tortellini en brochette
Prep Time: 30 Minutes - Cost: $ Servings: 20 - Difficulty Level: 2
Exchanges: 1 Bread/Starch; 2 Low-Fat Milk; 1 Vegetable Cal: 146; Pro: 5g; Sodium: 233mg; Chol: 33mg; Fat: 10g; Carbohydrates: 10g

Tuscan Chicken Breasts with Polenta	Not Yet Rated
Servings: 8
Exchanges: 1 Starch/Bread, 2-1/2 Lean Meat, 1-1/2 Vegetable Cal: 240; Pro: 29g; Sodium: 345mg; Chol: 69mg; Fat: 4g; Carbohydrates: 22g

Venetian Fish Stew	Not Yet Rated
Makes 4 servings
Exchanges: 2 Vegetable, 4-1/2 Lean Meat Cal: 245; Pro: 32g; Sodium: 415mg; Fat: 7g; Carbohydrates: 13g

Warm Turkey and White Bean Salad	Not Yet Rated
Yield: 4 servings
Exchanges: 1-1/2 Starch, 1 Vegetable, 2 Lean Meat Cal: 256; Pro: 21g; Chol: 26mg; Fat: 8g; Carbohydrates: 28g

Wine-Glazed Chicken with Ravioli and Asparagus	Not Yet Rated
Serves: 4 Serving Size: 1/4 of recipe
Exchanges: 1 Vegetable, 2 Bread, 3 Meat, 1/2 Fat Cal: 340; Pro: 33g; Sodium: 454mg; Chol: 76.9mg; Fat: 12.5g; Carbohydrates: 11.7g

Zucchini alla Cece
Prep Time: 15 Minutes - Cost: $ Serving: 6 - Difficulty Level: 2
Exchanges: 1 Bread/Starch, 1 Fat; 1/2 Vegetable Cal: 113; Pro: 4g; Sodium: 349mg; Fat: 4g; Carbohydrates: 18g