Diabetic Recipes from Diabetic Gourmet Magazine
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Diabetic Jewish Cuisine Recipes


Broccoli Knishes (Pareve)
Calories: 82
Sodium: 124 mg
Carbs: 15 g
Exchanges: 1 Starch

Cabbage Latkes
Calories: 46
Sodium: 28 mg
Cholesterol: 50 mg
Fiber: 1.5 g
Carbs: 2.5 g
Exchanges: 1 vegetable; 1/2 Fat
Rating: 5.00, 1 Votes

Cauliflower Latkes
Calories: 37
Sodium: 72 mg
Fiber: 1 g
Carbs: 2.5 g
Exchanges: 1 vegetable; 1/2 Fat

Chocolate-Amaretto Pots-de-Creme
Whipped topping will give you a thicker, mousse-like effect. But this will add additional fat. Nutrition facts reflect the topping used only for garnish. We do not recommend freezing this dessert.
Calories: 111
Sodium: 21 mg
Cholesterol: 142 mg
Fiber: 1.5 g
Carbs: 4.5 g
Exchanges: 1/4 Starch; 1/2 Protein; 1-1/2 Fat
Rating: 5.00, 1 Votes

Cinnamon Raisin Kugel
Calories: 206
Sodium: 102 mg
Cholesterol: 79 mg
Saturated Fat: 4 g
Fiber: 1 g
Carbs: 27 g

Double Yummy Yellow Cake
Calories: 250
Sodium: 180 mg
Cholesterol: 75 mg
Saturated Fat: 6 g
Carbs: 33 g

Lighter Caesar Dressing
Dressing will keep 4-5 days in the refrigerator.
Calories: 15
Carbs: 2 g
Exchanges: 1/4 Low-fat Milk
Rating: 4.00, 3 Votes

Matzo Balls
Calories: 115
Sodium: 34 mg
Cholesterol: 72 mg
Saturated Fat: 1 g
Carbs: 1 g

Noodle Kugel
Calories: 156
Sodium: 122 mg
Cholesterol: 71 mg
Fiber: 1 g
Carbs: 20 g
Exchanges: 1-1/2 Starch, 1 Fat

Simple Pineapple Carrots (Pareve)
Calories: 109
Sodium: 30 mg
Carbs: 25 g
Exchanges: 1-1/2 Vegetable; 1 Fruit

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