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Home : Diabetic Recipes : Regional and Ethnic Cuisine : Middle Eastern

Diabetic Middle Eastern Cuisine Recipes


Browse our collection of diabetic Middle Eastern Cuisine recipes and low carb Middle Eastern Cuisine recipes. All recipes include nutritional information to help with diabetic meal planning.

All Diabetic Middle Eastern Cuisine Recipes

Chicken and Vegetable Curry
Calories: 250
Sodium: 203 mg
Cholesterol: 51.7 mg
Carbs: 29 g
Exchanges: 2 Vegetable, 1 Bread, 2 Meat
Rating: 3.00, 3 Votes

Curry Chicken
Calories: 145
Sodium: 43 mg
Cholesterol: 52 mg
Carbs: 2 g
Exchanges: 3 Low-Fat meat
Rating: 5.00, 3 Votes

Falafel Patties With Yogurt Cucumber Sauce
The falafel mixture can also be shaped into 1-inch balls and cooked as the recipe directs; serve with Yogurt Cucumber Sauce as appetizers, or in pitas for sandwiches.
Calories: 255
Sodium: 586 mg
Cholesterol: 1 mg
Carbs: 28.6 g
Exchanges: 2 Bread/Starch, 1 Meat, 1 Fat

Hummus
Calories: 49
Sodium: 33 mg
Fiber: 2 g
Carbs: 7 g
Exchanges: 1/2 Carbohydrate

Middle Eastern-Style Chicken
Calories: 99
Sodium: 106 mg
Cholesterol: 27 mg
Fiber: 1 g
Carbs: 9 g
Exchanges: 1/2 Carbohydrate, 1 Lean Meat

Minted Lamb Kebabs
Calories: 169
Sodium: 165 mg
Cholesterol: 71 mg
Carbs: 2 g
Exchanges: 3 Lean Meat

Oven-Roasted Falafel

Oven-Roasted Falafel recipe

Falafel, crispy vegetarian patties made of chickpeas, garlic, onion and spices make an easy, inexpensive dinner or unique party food - serve small falafel balls with tzatziki for dipping.
Calories: 180
Sodium: 150 mg
Fiber: 6 g
Carbs: 27 g
Includes Photo

Tikka Kebabs
Calories: 161
Sodium: 81 mg
Carbs: 14 g
Exchanges: 2 Vegetable, 1/2 Fruit, 3 Low-Fat Meat
Rating: 2.50, 2 Votes

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