Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.
All Recipes in Southwestern
Chile Corn Pudding
Serves 6.
Exchanges: 1 Vegetable
Cal: 70;
Pro: 4g;
Sodium: 350mg;
Carbohydrates: 4g
Santa Fe Shrimp
Makes 30 shrimp (6 servings)
Exchanges: 2 Lean Meat
Cal: 122;
Pro: 16g;
Sodium: 125mg;
Chol: 114mg;
Fat: 5g;
Carbohydrates: 4g
Two Bean Chili
Not Yet Rated
Yield: Makes about 7 cups (7 servings)
Exchanges: 1-1/2 Starch, 2 Vegetable
Cal: 173;
Pro: 9g;
Sodium: 238mg;
Fat: 2g;
Carbohydrates: 32g
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