Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.

Oriental Pilaf
8 Servings (about 2/3 cups each)
Exchanges: 1/2 Vegetable, 1-1/5 Bread Cal: 137; Pro: 4.1g; Sodium: 194mg; Fat: 2.7g; Carbohydrates: 24g

Penne alla Pesto
Prep Time: 15 Minutes - Cost: $ Servings: 4 - Difficulty Level: 2
Exchanges: 2-1/2 Fat; 2-1/2 Starch Cal: 209; Pro: 5g; Sodium: 66mg; Chol: 2mg; Fat: 13g; Carbohydrates: 19g

Pork and Broccoli Risotto	Not Yet Rated
Servings: 6
Exchanges: 2 Low-Fat Meat; 1 Fat; 1/4 Nonfat Milk Cal: 230; Pro: 13g; Sodium: 650mg; Chol: 45mg; Fat: 15g; Carbohydrates: 5g

Pork and Tofu Stir-Fry
Servings: 4
Exchanges: 2 Low-Fat Meat; 1-1/2 Vegetables Cal: 165; Pro: 15g; Sodium: 130mg; Chol: 35mg; Fat: 5g; Carbohydrates: 7g

Pork Stir-Fry
Prep Time: 20 Minutes - Cost: $ Servings: 6 - Difficulty Level: 2
Exchanges: 1-1/2 Bread/Starch; 2 Medium-Fat Meat; 1 Vegetable Cal: 271; Pro: 18g; Fat: 12g; Carbohydrates: 23g

Quick Wonton Soup
Yield: 4 servings
Exchanges: 1 Starch Cal: 76; Pro: 6g; Fat: 1g; Carbohydrates: 10g

Ratatouille
Serves 4
Exchanges: 3-1/2 Vegetable; 1 Fat Cal: 123; Pro: 4g; Sodium: 200mg; Fat: 5g; Carbohydrates: 19g

Seafood Kabobs Hawaiian	Not Yet Rated
Serving Size: 2 (7-inch)kabobs or 1 (12-inch) kabob Total Servings: 4
Exchanges: 2 Very Lean Meat, 1-1/2 Fruit Cal: 170; Pro: 16g; Sodium: 429mg; Chol: 95mg; Fat: 2g; Carbohydrates: 20g

Sesame Soba Noodles
Serves: 6
Exchanges: 2 Starch/Bread Cal: 143; Pro: 5g; Sodium: 136mg; Fat: 3g; Carbohydrates: 27g

Skewered Chicken Strips with Soy-Peanut Marinade	Not Yet Rated
Prep Time: 15 Minutes - Cost: $ Servings: 16; 2 Skewers per serving - Difficulty Level: 2
Exchanges: 1 Low-Fat Meat Cal: 30; Pro: 6g; Sodium: 51mg; Chol: 16mg; Fat: 1g;