Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.

Southern Roast Turkey with Bourbon Peach Glaze	Not Yet Rated
Yield: 20 Servings
Cal: 355; Pro: 45g; Sodium: 258mg; Chol: 132mg; Fat: 16g; Carbohydrates: 5g

Southwestern Grilled Pork Tenderloin
Serves 6.
Exchanges: 3 Medium-Fat Meat Cal: 170; Pro: 24g; Sodium: 80mg; Chol: 75mg; Fat: 7g; Carbohydrates: 3g

Spaghetti Squash "Carbonara"
Serves: 6 (1 Serving = 1/2 Cup)
Exchanges: 1/2 Starch, 1 Fat Cal: 82; Pro: 5g; Sodium: 366mg; Chol: 7mg; Fat: 4g; Carbohydrates: 7g

Spicy Greens
Yield: 4 Servings
Exchanges: 1 Vegetable; 1 Fat Exchange Cal: 68; Pro: 2g; Sodium: 35mg; Fat: 4g; Carbohydrates: 6g

Spicy Grilled Seabass
Serves: 6 to 8
Cal: 98; Pro: 12g; Sodium: 127mg; Chol: 24mg; Fat: 4g; Carbohydrates: 4g

Spicy Thai Chicken
Prep Time: 25 Minutes - Cost: $ Servings: 2 (4 oz. each) - Difficulty Level: 3
Exchanges: 4 Lean Meat Cal: 200; Pro: 35g; Sodium: 85mg; Fat: 4g; Carbohydrates: 3g

Spinach Vegetable Kugel
Prep Time: 5 Minutes; Cost: $ Servings: 6; Difficulty Level: 2
Exchanges: 1/3 Bread/Starch; 1/2 Vegetable Cal: 81; Pro: 4g; Fat: 2.7g; Carbohydrates: 11g

Taco Salad with Cumin Dressing	Not Yet Rated
Prep Time: 15 Minutes - Cost: $ Servings: 8 - Difficulty Level: 1
Exchanges: 1 Fat; 1/2 Bread/Starch; 1/2 Vegetable; 2 Lean Meat Cal: 205; Pro: 17g; Fat: 11g; Carbohydrates: 10g

Teriyaki Tofu Kabobs
Serving Size: 2 skewers, Total Servings: 4
Exchanges: 1 Carbohydrate, 1 Very Lean Meat Cal: 107; Pro: 7g; Sodium: 147mg; Fat: 2g; Carbohydrates: 17g

Tortellini en brochette
Prep Time: 30 Minutes - Cost: $ Servings: 20 - Difficulty Level: 2
Exchanges: 1 Bread/Starch; 2 Low-Fat Milk; 1 Vegetable Cal: 146; Pro: 5g; Sodium: 233mg; Chol: 33mg; Fat: 10g; Carbohydrates: 10g