Diabetic Recipes from Diabetic Gourmet Magazine
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Diabetic Salads Recipes


Beet, Carrot and Apple Salad

Beet, Carrot and Apple Salad recipe

Calories: 112
Sodium: 330 mg
Fiber: 2 g
Carbs: 11 g

Beets Dijon
Calories: 71
Sodium: 185 mg
Carbs: 14 g
Exchanges: 3 Vegetable
Rating: 2.50, 2 Votes

Bell Pepper Salad
Calories: 30
Sodium: 67 mg
Carbs: 6 g
Exchanges: Sodium: 67 mg
Rating: 4.33, 3 Votes

Blood Orange, Avocado, and Fennel Salad
Calories: 251
Sodium: 428 mg
Carbs: 25 g
Exchanges: 2 Vegetable, 1 Fruit, 3 Fat

Bread and Tomato Salad
Calories: 168
Sodium: 275 mg
Carbs: 19 g
Exchanges: 1 Starch, 1 Vegetable, 1-1/2 Fat

Broccoli Salad with Peanut Dressing

Broccoli Salad with Peanut Dressing recipe

Calories: 146
Sodium: 255 mg
Saturated Fat: 2 g
Carbs: 17 g

Broccoli Salad with Peanut Dressing
Calories: 146
Sodium: 255 mg
Saturated Fat: 2 g
Fiber: 4 g
Carbs: 17 g

Broccoli, Cherry Tomato and Watercress Salad
Calories: 30
Sodium: 12 mg
Carbs: 3 g
Exchanges: 1 Vegetable, 1/2 Fat
Rating: 5.00, 1 Votes

California-Roll Beef Salad

Recipe Includes Large Photo

This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron, selenium and zinc; and a good source of fiber.
Calories: 310
Sodium: 250 mg
Cholesterol: 57 mg
Saturated Fat: 3 g
Fiber: 3.7 g
Carbs: 17 g
Rating: 4.00, 2 Votes

Caribbean Shrimp Salad
Calories: 162
Sodium: 294 mg
Carbs: 20 g
Exchanges: 2 Vegetable, 1 Bread/Starch, 2 Lean-Meat
Rating: 4.00, 4 Votes

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