Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.

Chicken and Spinach Salad
Prep Time: 10 Minutes - Cost: $ Yield: 14 cups (7 - 2 cups servings) - Difficulty Level: 2
Exchanges: 1 fruit, 1 1/2 lean meat Cal: 135; Sodium: 46mg; Chol: 31mg; Fat: 4g; Carbohydrates: 10g

Confetti Bean Salad
Prep Time: 10 Minutes - Cost: $ Servings: 6 - Difficulty Level: 1
Exchanges: 1 Vegetable Cal: 28; Pro: 1g; Carbohydrates: 7g

Corn and Black Bean Salad
Makes 4 cups. Serving size about 1/2 cup.
Exchanges: 1 Bread/Starch, 1 Vegetable, 1 Fat Cal: 120; Pro: 6g; Sodium: 60mg; Chol: 66mg; Fat: 6g; Carbohydrates: 20g

Crabmeat Salad
Serves: 4
Exchanges: 2 Low-Fat Meat Cal: 122; Pro: 24g; Sodium: 329mg; Chol: 114mg; Fat: 2g; Carbohydrates: 1g

Cranberry-Apple Spinach Salad
Yield: 4 servings
Exchanges: 1 Vegetable, 1/2 Fruit, 1-1/2 Fat Cal: 141; Pro: 4.7g; Sodium: 272mg; Chol: 2mg; Fat: 8.3g; Carbohydrates: 13g

Cucumber Salad
Prep Time: 5 Minutes - Cost: $ Servings: 4 - Difficulty Level: 1
Exchanges: 1 Vegetable Cal: 37; Pro: 3g; Sodium: 46mg; Carbohydrates: 1g

Doug's Flower Power Caesar Salad
Yield: 6 servings
Exchanges: 1 Vegetable, 1/4 Low-fat Milk Cal: 68; Pro: 6g; Fat: 2.2g; Carbohydrates: 8g

Egyptian Tomato Salad
Serves: 4 to 6
Cal: 67; Pro: 1g; Sodium: 10mg; Fat: 5g; Carbohydrates: 7g

Fettuccine Salad with Roasted Garlic, Onions, and Peppers
Serves: 8 Serving Size: 1/8 of recipe
Exchanges: 1-1/2 Vegetable, 1 Bread/Starch, 1 Fat Cal: 151; Pro: 5g; Sodium: 184mg; Fat: 4.5g; Carbohydrates: 24.4g

Fresh Peach Salad	Not Yet Rated
Prep Time: 15 Minutes - Cost: $ Servings: 4 - Difficulty Level: 2
Exchanges: 1/2 Milk; 1/2 Fruit Cal: 95; Pro: 5g; Sodium: 61mg; Fat: 1g; Carbohydrates: 18g