Diabetic Gourmet Magazine
diabeticgourmet.com

Home
Site Departments


Order The Diabetic Gourmet Cookbook
Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.

Home : Diabetic Recipes : Salads : Page 3

Related Archive Categories:
Salad Dressings

All Recipes in Salads


Garbanzo Pasta Salad
Rating: 5.00, 1 Votes
Servings: 8 (Serving = 1/2 cup)

Exchanges: 1-1/2 Starch/Bread, 1/2 Fat
Cal: 129; Pro: 5g; Sodium: 242mg; Chol: 1mg; Fat: 2g; Carbohydrates: 22g

Great Big Salad
Not Yet Rated
Yield: 6 servings
Serving Size: 2 cups
Exchanges: 1/2 Starch, 2 Lean Meat, 1 Vegetable
Cal: 193; Pro: 18g; Sodium: 513mg; Chol: 51mg; Fat: 8g; Carbohydrates: 11g

Greek Orzo Seafood Salad
Not Yet Rated
Yield: 8 Servings
Exchanges: 1 Starch, 1 Vegetable, 1 Very Lean Meat, 1-1/2 Fat
Cal: 226; Pro: 11g; Sodium: 163mg; Chol: 53mg; Fat: 10g; Carbohydrates: 23g

Green Beans and Red Onion Salad
Rating: 5.00, 1 Votes
Serves 4
Exchanges: 1-1/2 Vegetable
Cal: 30; Pro: 1g; Sodium: 150mg; Carbohydrates: 7g

Herb Potato Salad
Rating: 4.00, 2 Votes
Prep Time: 15 Minutes - Cost: $
Servings: 6 - Difficulty Level: 2
Exchanges: 1 Starch/Bread
Cal: 80; Pro: 2g; Sodium: 60mg; Fat: 1g; Carbohydrates: 16g

Herbed Chick Pea Salad
Rating: 5.00, 1 Votes
Serves 6
Exchanges: 1 Bread/Starch, 1 Fat
Cal: 130; Pro: 4g; Sodium: 210mg; Fat: 7g; Carbohydrates: 14g

Hot Chinese Chicken Salad
Not Yet Rated
Servings: 6 (Serving = 1-1/3 Cup)

Exchanges: 1/2 Starch/Bread, 2 Lean Meat, 1 Vegetable
Cal: 164; Pro: 17g; Sodium: 353mg; Chol: 45mg; Fat: 4g; Carbohydrates: 9g

Indian Cucumber Salad
Rating: 5.00, 1 Votes
Serves: 4
Exchanges: 1 Vegetable
Cal: 37; Pro: 3g; Sodium: 46mg; Chol: 1mg; Carbohydrates: 6g

Lemon-Lime Shrimp Salad
Rating: 4.00, 1 Votes
Prep Time: 20 Minutes - Cost: $$
Servings: 4 - Difficulty Level: 3
Exchanges: 3 Meat; 3 Vegetable; 1/2 Fat
Cal: 242; Pro: 26g; Sodium: 710mg; Fat: 4g; Carbohydrates: 31g

Marinated Artichokes and Shrimp in a Citrus Vinaigrette
Not Yet Rated
Prep Time: 10 Minutes - Cost: $$
Servings: 6 - Difficulty Level: 2
Exchanges: 1 Lean Meat; 1 Fruit; 1 Vegetable
Cal: 135; Pro: 12g; Sodium: 236mg; Fat: 2g; Carbohydrates: 19g


Sponsored Link
Link provided below features a Diabetic Gourmet Magazine advertiser/sponsor:


Offsite Sponsored Links
Links provided below are not controlled by Diabetic Gourmet Magazine:

SITE SEARCH:
More Search Options



Click Here For More Information

Site Disclaimer / Terms And Conditions Of Use | Advertising Information
Contents Copyright © CAPCO Marketing, LLC ®. All Rights Reserved.