Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.

Romaine, Red Onion, and Fennel Salad with Tart Lime Dressing	Not Yet Rated
Prep Time: 10 Minutes - Cost: $ Servings: 4 - Difficulty Level: 2
Exchanges: 1 vegetable and 1 fat Cal: 60; Pro: 2g; Fat: 3g; Carbohydrates: 6g

Salad Nicoise	Not Yet Rated
Yield: 4 servings Serving size: 1/4 of recipe
Exchanges: 3 Very Lean Meat, 3 Vegetable, 1 Starch, 2 Fat Cal: 347; Pro: 37g; Sodium: 680mg; Chol: 214mg; Fat: 12g; Carbohydrates: 29g

Smoked Turkey Waldorf Salad
Yield: 2 servings
Exchanges: 1 Starch, 3 Very Lean Meat, 1-1/2 Fruit, 1-1/2 Fat Cal: 354; Pro: 27g; Sodium: 1427mg; Chol: 65mg; Fat: 10g; Carbohydrates: 40g

Spinach and Citrus Salad
Makes 8 servings.
Exchanges: 1 Vegetable, 1/2 Fruit; 1/2 Fat Cal: 81; Pro: 1g; Sodium: 30mg; Fat: 3g; Carbohydrates: 12g

Summer Radish Salad
Prep Time: 15 Minutes - Cost: $ Servings: 6 - Difficulty Level: 1
Exchanges: 1 Vegetable; 1/2 Fat Cal: 46; Pro: 0.8g; Sodium: 49mg; Fat: 2.6g; Carbohydrates: 5g

Summer Shrimp Salad
Yield: 4 servings Serving Size: 3-4 ounces shrimp
Exchanges: 1 Carbohydrate, 3 Very Lean Meat Cal: 188; Pro: 23g; Sodium: 808mg; Chol: 190mg; Fat: 3g; Carbohydrates: 16g

Sun-Dried Tomato Turkey Salad	Not Yet Rated
Yield: 4 servings Serving Size: 3-4 ounces turkey, about 1 cup vegetables
Exchanges: 1 Carbohydrate, 1 Vegetable, 3 Very Lean Meat, 1/2 Polyunsaturated Fat Cal: 235; Pro: 26g; Sodium: 1431mg; Chol: 52mg; Fat: 7g; Carbohydrates: 20g

Tabbouleh (Cracked Wheat Salad)
Yield: 3 cups (6 servings)
Exchanges: 1 Starch, 1 Fat Cal: 122; Pro: 2g; Sodium: 206mg; Fat: 7g; Carbohydrates: 13g

Taco Salad with Cumin Dressing	Not Yet Rated
Prep Time: 15 Minutes - Cost: $ Servings: 8 - Difficulty Level: 1
Exchanges: 1 Fat; 1/2 Bread/Starch; 1/2 Vegetable; 2 Lean Meat Cal: 205; Pro: 17g; Fat: 11g; Carbohydrates: 10g

Tomato and Red Onion Salad	Not Yet Rated
Serves 8.
Exchanges: 1 Vegetable Cal: 50; Pro: 1g; Sodium: 300mg; Fat: 3g; Carbohydrates: 4g