Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.
Sub-Categories:
All Recipes in Sauces and Condiments
Basic Turkey Gravy
Not Yet Rated
Prep Time: 15 minutes; Cost: $
Servings: 12-14; Difficulty: 3
Cal: 47;
Pro: 1g;
Sodium: 193mg;
Chol: 4mg;
Fat: 3g;
Carbohydrates: 4g
Broccoli Pesto
Makes 1 cup of pesto.
Exchanges: 1 Vegetable, 1/4 Medium-fat Meat
Cal: 43;
Pro: 1g;
Sodium: 22mg;
Fat: 4g;
Carbohydrates: under 1g
Cinnamon-Apple-Prune Jelly
Not Yet Rated
Yield: 64 Servings
Serving Size: 1 tablespoon each
Exchanges: FREE
Cal: 20;
Pro: 0.2g;
Fat: 0.1g;
Carbohydrates: 5.2g
Cranberry-Orange Relish
Prep Time: 15 Minutes - Cost: $
Servings: 8 - Difficulty Level: 2
Exchanges: 1/2 Fruit
Cal: 25;
Pro: .29g;
Sodium: 9mg;
Fat: 0.1g;
Carbohydrates: 6.4g
Creamy Garlic Dressing
Not Yet Rated
Serves: 12 (1 tablespoon) servings
Exchanges: Free
Cal: 11;
Pro: 1g;
Sodium: 50mg;
Carbohydrates: 2g
Lighter Caesar Dressing
Prep Time: 5 Minutes - Cost: $
Yield: 1 Cup (Serving = 1 Tbsp) Difficulty Level: 2
Exchanges: 1/4 Low-fat Milk
Cal: 15;
Pro: 1g;
Fat: 0.6g;
Carbohydrates: 2g
Low-Fat Turkey Gravy
Not Yet Rated
Prep Time: 5 minutes; Cost: $
Servings: 16; Difficulty Level: 2
Cal: 12;
Pro: 1g;
Sodium: 10mg;
Carbohydrates: 2g
Mustard-Dill Sauce
Makes 1-1/2 cups. Serving size about 1 tbsp.
Exchanges: Free
Cal: 9;
Sodium: 135mg;
Carbohydrates: 4g
Orange-Rosemary Jelly
Makes: 2 pints
Serving Size: 1 Tablespoon
Exchanges: Free
Cal: 12;
Pro: 0.1g;
Sodium: 1mg;
Carbohydrates: 3g
Sweet & Sassy Cherry Sauce
Prep Time: 15 Minutes - Cost: $
Servings: 2 cups (1 tbsp per serving) - Difficulty Level: 3
Exchanges: 1/2 Fruit
Cal: 45;
Sodium: 22mg;
Carbohydrates: 10g
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