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Home : Diabetic Recipes : Sauces and Condiments

Sub-Categories:
Marinades and Rubs
Salad Dressings
Sauce and Gravy

All Recipes in Sauces and Condiments


Basic Turkey Gravy
Not Yet Rated
Prep Time: 15 minutes; Cost: $
Servings: 12-14; Difficulty: 3
Cal: 47; Pro: 1g; Sodium: 193mg; Chol: 4mg; Fat: 3g; Carbohydrates: 4g

Broccoli Pesto
Rating: 4.00, 1 Votes
Makes 1 cup of pesto.
Exchanges: 1 Vegetable, 1/4 Medium-fat Meat
Cal: 43; Pro: 1g; Sodium: 22mg; Fat: 4g; Carbohydrates: under 1g

Cinnamon-Apple-Prune Jelly
Not Yet Rated
Yield: 64 Servings
Serving Size: 1 tablespoon each
Exchanges: FREE
Cal: 20; Pro: 0.2g; Fat: 0.1g; Carbohydrates: 5.2g

Cranberry-Orange Relish
Rating: 5.00, 1 Votes
Prep Time: 15 Minutes - Cost: $
Servings: 8 - Difficulty Level: 2
Exchanges: 1/2 Fruit
Cal: 25; Pro: .29g; Sodium: 9mg; Fat: 0.1g; Carbohydrates: 6.4g

Creamy Garlic Dressing
Not Yet Rated
Serves: 12 (1 tablespoon) servings

Exchanges: Free
Cal: 11; Pro: 1g; Sodium: 50mg; Carbohydrates: 2g

Lighter Caesar Dressing
Rating: 3.00, 1 Votes
Prep Time: 5 Minutes - Cost: $
Yield: 1 Cup (Serving = 1 Tbsp)
Difficulty Level: 2
Exchanges: 1/4 Low-fat Milk
Cal: 15; Pro: 1g; Fat: 0.6g; Carbohydrates: 2g

Low-Fat Turkey Gravy
Not Yet Rated
Prep Time: 5 minutes; Cost: $
Servings: 16; Difficulty Level: 2
Cal: 12; Pro: 1g; Sodium: 10mg; Carbohydrates: 2g

Mustard-Dill Sauce
Rating: 4.00, 1 Votes
Makes 1-1/2 cups.
Serving size about 1 tbsp.
Exchanges: Free
Cal: 9; Sodium: 135mg; Carbohydrates: 4g

Orange-Rosemary Jelly
Rating: 1.00, 1 Votes
Makes: 2 pints
Serving Size: 1 Tablespoon
Exchanges: Free
Cal: 12; Pro: 0.1g; Sodium: 1mg; Carbohydrates: 3g

Sweet & Sassy Cherry Sauce
Rating: 5.00, 2 Votes
Prep Time: 15 Minutes - Cost: $
Servings: 2 cups (1 tbsp per serving) - Difficulty Level: 3
Exchanges: 1/2 Fruit
Cal: 45; Sodium: 22mg; Carbohydrates: 10g


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