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Home : Diabetic Recipes : Sauces and Condiments : Sauce and Gravy

Sauce and Gravy


Basic Turkey Gravy
Calories: 47
Sodium: 193 mg
Cholesterol: 4 mg
Carbs: 4 g

Low-Fat Turkey Gravy
Calories: 12
Sodium: 10 mg
Carbs: 2 g

Meat Marinara Sauce
Calories: 225
Sodium: 67 mg
Saturated Fat: 2.5 g
Fiber: 4 g
Carbs: 23 g
Exchanges: 3/4 Fat, 1 1/2 Meat, 4 1/2 Vegetable

Mustard-Dill Sauce
Calories: 9
Sodium: 135 mg
Carbs: 4 g
Exchanges: Free

Orange-Rosemary Jelly
Calories: 12
Sodium: 1 mg
Carbs: 3 g
Exchanges: Free

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