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Home : Diabetic Recipes : Sauces and Condiments : Sauce and Gravy

Diabetic Sauce and Gravy Recipes

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Sauce and Gravy Recipes

Basic Turkey Gravy

Recipe Includes Large Photo

Calories: 47
Sodium: 193 mg
Cholesterol: 4 mg
Carbs: 4 g

Fresh Tomato Sauce

Recipe Includes Large Photo

Calories: 75
Sodium: 19 mg
Saturated Fat: 1 g
Fiber: 3 g
Carbs: 12 g

Low-Fat Turkey Gravy
Calories: 12
Sodium: 10 mg
Carbs: 2 g

Meat Marinara Sauce
Calories: 225
Sodium: 67 mg
Saturated Fat: 2.5 g
Fiber: 4 g
Carbs: 23 g
Exchanges: 3/4 Fat, 1 1/2 Meat, 4 1/2 Vegetable

Mustard-Dill Sauce
Calories: 9
Sodium: 135 mg
Carbs: 4 g
Exchanges: Free
Rating: 4.00, 1 Votes

Orange-Rosemary Jelly
Calories: 12
Sodium: 1 mg
Carbs: 3 g
Exchanges: Free
Rating: 1.00, 1 Votes

Porcini Mushroom Gravy

Porcini Mushroom Gravy recipe

While it sounds luxuriously rich, this gravy is light on calories and fat so you can enjoy all of the flavour with none of the guilt.
Calories: 50
Sodium: 115 mg
Fiber: 2 g
Carbs: 5 g


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