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Home : Diabetic Recipes : Sauces and Condiments : Page 2

Diabetic Sauces and Condiments Recipes


Recipe Categories:
Marinades and Rubs
Salad Dressings
Sauce and Gravy

Greek Yogurt Salad Dressing

Lemon Basil Pesto with Fresh Vegetables
Calories: 140
Sodium: 180 mg
Saturated Fat: 2 g
Fiber: 2 g
Carbs: 4 g

Lighter Caesar Dressing
Dressing will keep 4-5 days in the refrigerator.
Calories: 15
Carbs: 2 g
Exchanges: 1/4 Low-fat Milk
Rating: 4.00, 3 Votes

Low-Fat Turkey Gravy
Calories: 12
Sodium: 10 mg
Carbs: 2 g

Meat Marinara Sauce
Calories: 225
Sodium: 67 mg
Saturated Fat: 2.5 g
Fiber: 4 g
Carbs: 23 g
Exchanges: 3/4 Fat, 1 1/2 Meat, 4 1/2 Vegetable

Mustard-Dill Sauce
Calories: 9
Sodium: 135 mg
Carbs: 4 g
Exchanges: Free
Rating: 4.00, 1 Votes

Orange-Rosemary Jelly
Calories: 12
Sodium: 1 mg
Carbs: 3 g
Exchanges: Free
Rating: 1.00, 1 Votes

Porcini Mushroom Gravy
While it sounds luxuriously rich, this gravy is light on calories and fat so you can enjoy all of the flavour with none of the guilt.
Calories: 50
Sodium: 115 mg
Fiber: 2 g
Carbs: 5 g
Includes Photo

Roasted Pepper Salsa
Calories: 14
Sodium: 2 mg
Fiber: 1 g
Carbs: 3 g
Exchanges: 1 Vegetable

Salsa Bean Dip
Calories: 36
Sodium: 74 mg
Fiber: 2 g
Carbs: 7 g
Exchanges: 1/2 Starch

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