Diabetic Recipes from Diabetic Gourmet Magazine
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Diabetic Sauces and Condiments Recipes


Greek Yogurt Salad Dressing

Lemon Basil Pesto with Fresh Vegetables
Calories: 140
Sodium: 180 mg
Saturated Fat: 2 g
Fiber: 2 g
Carbs: 4 g

Lighter Caesar Dressing
Dressing will keep 4-5 days in the refrigerator.
Calories: 15
Carbs: 2 g
Exchanges: 1/4 Low-fat Milk
Rating: 4.00, 3 Votes

Low Carb Raspberry Jam

Low Carb Raspberry Jam recipe

This intensely flavored, sugar free raspberry jam is easy to make.
Calories: 15
Fiber: 2 g
Carbs: 4 g

Low Carb Triple Berry Jam

Low Carb Triple Berry Jam recipe

Calories: 15
Sodium: 5 mg
Fiber: 1 g
Carbs: 3 g

Low-Fat Turkey Gravy
Calories: 12
Sodium: 10 mg
Carbs: 2 g

Meat Marinara Sauce
Calories: 225
Sodium: 67 mg
Saturated Fat: 2.5 g
Fiber: 4 g
Carbs: 23 g
Exchanges: 3/4 Fat, 1 1/2 Meat, 4 1/2 Vegetable

Mojo Marinated Grilled Turkey

Mojo Marinated Grilled Turkey recipe

There are many types of commercial mojo sauces available in America, but you can't beat creating your own.
Calories: 225
Sodium: 350 mg
Saturated Fat: 4 g
Carbs: 13 g

Mustard-Dill Sauce
Calories: 9
Sodium: 135 mg
Carbs: 4 g
Exchanges: Free
Rating: 4.00, 1 Votes

Orange-Rosemary Jelly
Calories: 12
Sodium: 1 mg
Carbs: 3 g
Exchanges: Free
Rating: 1.00, 1 Votes

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