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Home : Diabetic Recipes : Seafood : Cod

Diabetic Cod Recipes

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Cod Recipes

Calories: 203
Sodium: 584 mg
Cholesterol: 108 mg
Carbs: 12 g
Exchanges: 3 Low-fat Meat, 2 Vegetable
Rating: 4.00, 1 Votes

Braised Cod With Leeks

Recipe Includes Large Photo

A simple, but elegant, weeknight meal. Serving size is 3 oz cod, 1-1/2 cup broth and vegetables.
Calories: 158
Sodium: 437 mg
Cholesterol: 42 mg
Saturated Fat: 2 g
Fiber: 3 g
Carbs: 13 g

Cod with Mushroom-Herb Duxelles

Cod with Mushroom-Herb Duxelles recipe

This family-friendly recipe features a mild, flaky white fish topped with a classic French combination of chopped mushrooms, shallots and fresh herbs.
Calories: 240
Sodium: 350 mg
Cholesterol: 55 mg
Saturated Fat: 1.5 g
Fiber: 2 g
Carbs: 17 g
Rating: 5.00, 1 Votes

Cumin-Crusted Fish Fillet with Lemon

Cumin-Crusted Fish Fillet with Lemon recipe

Calories: 130
Sodium: 100 mg
Cholesterol: 100 mg
Fiber: 1 g
Carbs: 1 g

Cumin-Crusted Fish Fillets

Cumin-Crusted Fish Fillets recipe

Calories: 130
Sodium: 100 mg
Cholesterol: 100 mg
Fiber: 1 g
Carbs: 1 g

Fish Fillets in Red Pepper Sauce
Calories: 151
Sodium: 355 mg
Cholesterol: 49 mg
Fiber: 1 g
Carbs: 9 g
Exchanges: 2 Vegetable, 3 Very Lean Meat

Graham-Cracker Crusted Cod

Graham-Cracker Crusted Cod recipe

This graham cracker coated cod can be on your dinner table in just 25 minutes.
Calories: 230
Sodium: 300 mg
Cholesterol: 60 mg
Saturated Fat: 1.5 g
Carbs: 9 g

Roasted Fish with Christmas Salsa

Roasted Fish with Christmas Salsa recipe

Calories: 230
Sodium: 85 mg
Saturated Fat: 1 g
Fiber: 2 g

Sicilian Cod
Calories: 220
Sodium: 230 mg
Saturated Fat: 1 g
Carbs: 20 g

Spicy Fish Stew
Calories: 115
Sodium: 480 mg
Cholesterol: 33 mg
Fiber: 2 g
Carbs: 11 g
Exchanges: 2 Vegetable, 1 Lean Meat
Rating: 5.00, 1 Votes


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