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Home : Diabetic Recipes : Seafood : Halibut

Diabetic Halibut Recipes


Bouillabaisse
Calories: 203
Sodium: 584 mg
Cholesterol: 108 mg
Carbs: 12 g
Exchanges: 3 Low-fat Meat, 2 Vegetable
Rating: 4.00, 1 Votes

Chili-Crusted Halibut with Black Bean Salsa
Serving Size: 4 ounces fish with 1/3 cup salsa.
Calories: 175
Sodium: 62 mg
Cholesterol: 55 mg
Fiber: 4 g
Carbs: 10 g
Exchanges: 4 Very Lean Meat, 1/2 Starch, 1/2 Vegetable

Cumin-Crusted Fish Fillets
Calories: 130
Sodium: 100 mg
Cholesterol: 100 mg
Fiber: 1 g
Carbs: 1 g
Includes Photo

Grilled Fish with Fruit and Citrus Vinegar
Calories: 271
Sodium: 93 mg
Cholesterol: 54 mg
Carbs: 14 g
Exchanges: 1 Fruit, 4 Low-Fat Meat
Rating: 5.00, 1 Votes

Halibut en Papillote with Roasted Tomato-Artichoke Ragout
"En papillote" is French for "in parchment," which is used to steam fish in the oven. Not only does it quickly cook the fish and infuse it with other ingredient flavors, the parchment offers a unique presentation that's sure to impress your guests. They'll never know it only took you 20 minutes to prepare!
Calories: 250
Sodium: 220 mg
Cholesterol: 35 mg
Saturated Fat: 0.5 g
Fiber: 3 g
Carbs: 16 g
Includes Photo

Halibut Picante
Calories: 188
Sodium: 673 mg
Cholesterol: 45 mg
Carbs: 3 g
Exchanges: 4 Very Lean Meat, 1 Fat
Rating: 4.00, 1 Votes

Leek and Halibut Ragout
Calories: 310
Sodium: 388 mg
Cholesterol: 36 mg
Carbs: 27 g
Exchanges: 1 Starch, 2 Vegetable, 3 Very Lean Meat, 1 Fat
Rating: 5.00, 1 Votes

Moroccan-Style Spiced Halibut with Grilled Flatbread
Halibut is often called the steak of the fish family due to its thickness and texture. See how this meaty, flaky white fish gets spiced up in sweet and savory ways.
Calories: 320
Sodium: 170 mg
Cholesterol: 55 mg
Saturated Fat: 1 g
Fiber: 4 g
Carbs: 14 g
Includes Photo

Parmesan-Crusted Halibut with Spicy Brussels Sprouts
The crunchy Parmesan crust and spicy Brussels Sprouts make this a tasty, quick yet elegant meal.
Calories: 310
Sodium: 540 mg
Cholesterol: 40 mg
Saturated Fat: 2 g
Fiber: 4 g
Carbs: 25 g
Includes Photo

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