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Home : Diabetic Recipes : Seafood : Halibut

Diabetic Halibut Recipes


Bouillabaisse
Calories: 203
Sodium: 584 mg
Cholesterol: 108 mg
Carbs: 12 g
Exchanges: 3 Low-fat Meat, 2 Vegetable
Rating: 4.00, 1 Votes

Chili-Crusted Halibut with Black Bean Salsa
Serving Size: 4 ounces fish with 1/3 cup salsa.
Calories: 175
Sodium: 62 mg
Cholesterol: 55 mg
Fiber: 4 g
Carbs: 10 g
Exchanges: 4 Very Lean Meat, 1/2 Starch, 1/2 Vegetable

Cumin-Crusted Fish Fillet with Lemon

Cumin-Crusted Fish Fillet with Lemon recipe

Calories: 130
Sodium: 100 mg
Cholesterol: 100 mg
Fiber: 1 g
Carbs: 1 g

Cumin-Crusted Fish Fillets

Cumin-Crusted Fish Fillets recipe

Calories: 130
Sodium: 100 mg
Cholesterol: 100 mg
Fiber: 1 g
Carbs: 1 g

Fish Tacos with California Avocado, Grapefruit and Toasted Ancho Salsa

Recipe Includes Large Photo

Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
Calories: 451
Sodium: 568 mg
Cholesterol: 41 mg
Saturated Fat: 2 g
Fiber: 5.5 g
Carbs: 32 g

Grilled Fish with Fruit and Citrus Vinegar
Calories: 271
Sodium: 93 mg
Cholesterol: 54 mg
Carbs: 14 g
Exchanges: 1 Fruit, 4 Low-Fat Meat
Rating: 5.00, 1 Votes

Halibut en Papillote with Roasted Tomato-Artichoke Ragout

Halibut en Papillote with Roasted Tomato-Artichoke Ragout recipe

"En papillote" is French for "in parchment," which is used to steam fish in the oven. Not only does it quickly cook the fish and infuse it with other ingredient flavors, the parchment offers a unique presentation that's sure to impress your guests. They'll never know it only took you 20 minutes to prepare!
Calories: 250
Sodium: 220 mg
Cholesterol: 35 mg
Saturated Fat: 0.5 g
Fiber: 3 g
Carbs: 16 g

Halibut Picante
Calories: 188
Sodium: 673 mg
Cholesterol: 45 mg
Carbs: 3 g
Exchanges: 4 Very Lean Meat, 1 Fat
Rating: 4.00, 1 Votes

Leek and Halibut Ragout
Calories: 310
Sodium: 388 mg
Cholesterol: 36 mg
Carbs: 27 g
Exchanges: 1 Starch, 2 Vegetable, 3 Very Lean Meat, 1 Fat
Rating: 5.00, 1 Votes

Moroccan-Style Spiced Halibut with Grilled Flatbread

Moroccan-Style Spiced Halibut with Grilled Flatbread recipe

Halibut is often called the steak of the fish family due to its thickness and texture. See how this meaty, flaky white fish gets spiced up in sweet and savory ways.
Calories: 320
Sodium: 170 mg
Cholesterol: 55 mg
Saturated Fat: 1 g
Fiber: 4 g
Carbs: 14 g

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