Snapper

Red Snapper a L' Orange

Cooking an elegant fish dish is as easy as 1-2-3 when all you need to do is (1) put the fish in a casserole dish, (2) pour the sauce over the fish, and (3) bake the whole thing. Calories: 86 Sodium: 34 mg Cholesterol: 28 mg Carbs: 1 g Exchanges: 2 Low-Fat Meat

Red Snapper With Zesty Tomato Sauce

Calories: 213 Sodium: 365 mg Cholesterol: 30 mg Saturated Fat: 1 g Fiber: 4 g Carbs: 15 g

Zesty Snapper Fillets

Calories: 143 Sodium: 605 mg Cholesterol: 47 mg Carbs: 4 g Exchanges: 3-1/2 Low-Fat Meat