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Home : Diabetic Recipes : Side Dishes

Diabetic Side Dish Recipes


Algonquian Three Sisters Rice
This special medley of flavors and tastes is so nutritionally well-balanced, it can be a complete main course or a colorful side course.
Calories: 195
Sodium: 374 mg
Carbs: 22 g
Exchanges: 1-1/2 Bread; 1 Vegetable; 1-1/2 Fat
Rating: 4.50, 2 Votes

Almond Rice
Calories: 164
Sodium: 185 mg
Carbs: 24.4 g
Exchanges: 1-1/2 Starch; 1/2 Fat
Rating: 4.00, 1 Votes

Apple and Squash Bake

Apple and Squash Bake recipe

This recipe combines all the best fall flavors and makes a great alternative to the candied yams often served for Thanksgiving dinner.
Calories: 120
Sodium: 340 mg
Cholesterol: 10 mg
Saturated Fat: 2 g
Fiber: 4 g
Carbs: 24 g
Rating: 4.00, 1 Votes

Asian Sesame Slaw

Asian Sesame Slaw recipe

Much lighter than a classic coleslaw, this colorful salad offers tangy flavor and crunch. Enjoy as an accompaniment to grilled fish, chicken, tofu or pork.
Calories: 100
Sodium: 170 mg
Saturated Fat: 0.5 g
Fiber: 3 g
Carbs: 7 g

Asian-Style Vegetables
Calories: 41
Sodium: 41 mg
Carbs: 7 g
Exchanges: 1-1/2 Vegetable
Rating: 4.00, 1 Votes

Asparagus Spears with Citrus-Ginger Dip
Calories: 226
Sodium: 231 mg
Cholesterol: 22 mg
Saturated Fat: 5 g
Fiber: 2 g
Carbs: 7 g

Asparagus With Lemon Sauce

Recipe Includes Large Photo

Lemon sauce makes fresh asparagus the perfect side dish for fish, scallops, chicken, or meat dishes
Calories: 39
Sodium: 107 mg
Fiber: 2 g
Carbs: 7 g
Rating: 5.00, 1 Votes

Asparagus with Peanut Sauce
Calories: 95
Sodium: 246 mg
Carbs: 15 g
Exchanges: 3 Vegetable, 1/2 Fat

Asparagus with Pine Nuts and Pimento
Calories: 37
Sodium: 6 mg
Carbs: 7 g
Exchanges: 1 Vegetable
Rating: 5.00, 1 Votes

Asparagus with Red Pepper Sauce
Calories: 73
Carbs: 5 g
Exchanges: 1 Vegetable; 1 Fat
Rating: 4.50, 2 Votes

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