Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.

Corn and Tomato Polenta
Prep Time: 15 Minutes - Cost: $ Servings: 6 - Difficulty Level: 2
Exchanges: 1-1/2 Starch/Bread Cal: 105; Sodium: 208mg; Carbohydrates: 23g

Couscous with Vegetables
Servings: 5
Exchanges: 1/2 Bread/Starch, 1-1/2 Vegetable Cal: 84; Pro: 4g; Sodium: 5mg; Carbohydrates: 16g

Creamy Mashed Potatoes
Prep Time: 15 Minutes - Cost: $ Servings: 8 - Difficulty Level: 2
Exchanges: 1 Bread/Starch Cal: 87; Pro: 4.1g; Sodium: 251mg; Chol: 1.5mg; Fat: 0.12g; Carbohydrates: 18.2g

Creamy Vegetables in Creamy Vinaigrette
Prep Time: 15 Minutes - Cost: $ Servings: 8 - Difficulty Level: 2
Exchanges: 1/2 Starch/Bread Cal: 46; Pro: 2g; Fat: 1g; Carbohydrates: 8g

Cuban Black Beans
8 servings Serving size: 1 cup
Exchanges: 2-1/2 Starch; 1 Lean Meat Cal: 233; Pro: 13g; Sodium: 29mg; Fat: 4g; Carbohydrates: 37g

Dry-Steamed Dill Carrots	Not Yet Rated
Yield: 12 servings Serving Size: 1/12 of recipe
Exchanges: 1 Vegetable, 1/2 Fat Cal: 31; Pro: 0.7g; Sodium: 62mg; Chol: 5mg; Fat: 2g; Carbohydrates: 3g

Fiesta Slaw
Makes 10 servings.
Exchanges: 2 Vegetable Cal: 42; Pro: 1g; Sodium: 42mg; Fat: under 1g; Carbohydrates: 9g

Fresh Cranberry and Wild Rice Stuffing
Prep Time: 15 Minutes - Cost: $ Servings: 4 - Difficulty Level: 2
Exchanges: 2 Starch/Bread Cal: 135; Sodium: 111mg; Chol: 1mg; Fat: 2g; Carbohydrates: 26g

Garlic Cauliflower
Prep Time: 15 Minutes - Cost: $ Servings: 4 - Difficulty Level: 2
Exchanges: 1 Vegetable, 1 Fat Cal: 76; Pro: 3g; Fat: 5g; Carbohydrates: 6g

Gingered Acorn Squash
Servings: 4
Exchanges: 1 Bread/Starch; 1 Vegetable, 1/2 Fruit Cal: 120; Pro: 1g; Sodium: 24mg; Fat: 1g; Carbohydrates: 29g