Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.
All Recipes in Side Dishes
Gingered Carrots
Not Yet Rated
Prep Time: 15 Minutes - Cost: $
Servings: 1 - Difficulty Level: 2
Exchanges: 2 Vegetable
Cal: 56;
Pro: 1g;
Sodium: 68mg;
Fat: 3g;
Carbohydrates: 13g
Gingered Orange Carrots
Makes about 2 cups (4 servings)
Exchanges: 1 Vegetable, 1/2 Fat
Cal: 52;
Pro: 1g;
Sodium: 72mg;
Fat: 2g;
Carbohydrates: 8g
Green Beans with Mushrooms
Prep Time: 10 Minutes - Cost: $
Servings: 6 - Difficulty Level: 1
Exchanges: 1 Vegetable; 1 Fat
Cal: 50;
Pro: 2g;
Fat: 5g;
Carbohydrates: 5g
Herb-Crumbed Broccoli
Not Yet Rated
6 Servings
Exchanges: 1-1/2 Vegetable, 1/2 Fat
Cal: 61;
Pro: 3.7g;
Sodium: 64mg;
Fat: 2.1g;
Carbohydrates: 8.7g
Herbed Polenta
Not Yet Rated
Yield: 4 to 6 Servings
Exchanges: 1-1/2 Bread/Starch, 1/2 Fat
Cal: 124;
Pro: 2.5g;
Sodium: 309mg;
Fat: 1.3g;
Carbohydrates: 22.4g
Indian Squash
Prep Time: 5 Minutes - Cost: $
Servings: 4 - Difficulty Level: 1
Exchanges: 1/3 Bread
Cal: 60;
Fat: 2g;
Carbohydrates: 5g
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