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Home : Diabetic Recipes : Soups and Chowders

Diabetic Soups and Chowders Recipes


Alphabet Turkey Soup
Calories: 152
Sodium: 592 mg
Cholesterol: 27 mg
Carbs: 18 g
Rating: 2.00,1 Votes

Basil Chicken Soup
Calories: 237
Sodium: 168 mg
Carbs: 19 g
Exchanges: 1 Starch, 2-1/2 Low-Fat Meat
Rating: 3.50, 4 Votes

Beef Vegetable Soup
Calories: 106
Sodium: 306 mg
Cholesterol: 28 mg
Carbs: 8.6 g
Exchanges: 1 lean meat; 1/2 bread; 1 vegetable
Rating: 4.83, 6 Votes

Beet Borscht
Calories: 120
Sodium: 437 mg
Cholesterol: 17.2 mg
Saturated Fat: 0.4 g
Carbs: 13.1 g
Exchanges: 3 Vegetable, 1 Meat

Black Bean and Chorizo Soup
This hearty Black bean soup will warm you up on a cold day.
Calories: 180
Sodium: 310 mg
Cholesterol: 10 mg
Saturated Fat: 2 g
Fiber: 6 g
Carbs: 18 g
Includes Photo

Bouillabaisse
Calories: 203
Sodium: 584 mg
Cholesterol: 108 mg
Carbs: 12 g
Exchanges: 3 Low-fat Meat, 2 Vegetable
Rating: 4.00, 1 Votes

Buttery Spaghetti Squash
Calories: 95
Sodium: 168 mg
Carbs: 13 g
Exchanges: 1 Bread/Starch; 1 Fat
Rating: 4.50, 2 Votes

Calypso Beef Soup
This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron, selenium and zinc; and a good source of fiber.
Calories: 308
Sodium: 327 mg
Cholesterol: 76 mg
Saturated Fat: 6 g
Fiber: 4 g
Carbs: 22 g
Rating: 5.00, 1 Votes Includes Photo

Cannellini and Cabbage Soup
Calories: 107
Sodium: 175 mg
Carbs: 22 g
Exchanges: 1 Vegetable, 1 Bread, 1/2 Meat
Rating: 3.50, 2 Votes

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