Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.

Curried Potato Chowder
Servings: 8
Exchanges: 2 bread/starch Cal: 137; Pro: 4g; Sodium: 45mg; Chol: 41mg; Fat: 1g; Carbohydrates: 30g

Easy-to-be Green Gazpacho	Not Yet Rated
Makes 5-2/3 cups or 6 servings.
Exchanges: 1/2 Starch, 1 Vegetable, 1 Fat Cal: 97; Pro: 4g; Sodium: 324mg; Fat: 4g; Carbohydrates: 12g

English Pea Soup	Not Yet Rated
Prep Time: 20 Minutes - Cost: $ Servings: 8 - Difficulty Level: 2
Exchanges: 1/2 starch/bread Cal: 46; Sodium: 64mg; Carbohydrates: 8g

French Country Bean Soup	Not Yet Rated
Makes 8 servings (with chicken)
Exchanges: 1 Bread/Starch, 1 Lean-Meat, 1 Vegetable Cal: 123; Pro: 5g; Sodium: 464mg; Fat: 4g; Carbohydrates: 19g

Gazpacho
1 quart (4 servings)
Exchanges: 2 Vegetable, 1 Fat Cal: 87; Pro: 2g; Sodium: 621mg; Fat: 4g; Carbohydrates: 13g

Goulash Soup
Servings: 6
Exchanges: 1 Lean Meat, 1/2 Bread/Starch Cal: 91; Pro: 10g; Sodium: 290mg; Chol: 23.4mg; Fat: 2g; Carbohydrates: 8.1g

Green Minestrone
Makes 6 servings
Exchanges: 1/2 Bread, 2 Vegetable, 1/2 Fat Cal: 111; Pro: 6g; Sodium: 532mg; Fat: 3g; Carbohydrates: 17g

Green Split Pea and Barley Soup	Not Yet Rated
Prep Time: 25 Minutes - Cost: $ Servings: 12 - Difficulty Level: 2
Exchanges: 1/2 Starch/Bread; 3 Vegetable Cal: 152; Pro: 8g; Sodium: 31mg; Fat: 1.3g; Carbohydrates: 21g

Hearty Mushroom Barley Soup
Prep Time: 25 Minutes - Cost: $ Servings: 8 - Difficulty Level: 2
Exchanges: 1 lean meat, 1-1/2 bread Cal: 195; Pro: 11g; Sodium: 385mg; Chol: 24mg; Fat: 5g; Carbohydrates: 23g

Hearty Mushroom Soup
Prep Time: 15 Minutes - Cost: $ Servings: 6 - Difficulty Level: 2
Exchanges: 1-1/2 Starch, 1 Low-Fat Meat, 1 Fat Cal: 222; Pro: 6g; Fat: 12g; Carbohydrates: 22g