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Diabetic Soups and Chowders Recipes

Browse our collection of diabetic Soups and Chowders recipes and low carb Soups and Chowders recipes. All recipes include nutritional information to help with diabetic meal planning.

All Diabetic Soups and Chowders Recipes

Hot and Sour Soup
Calories: 89
Sodium: 644 mg
Cholesterol: 43 mg
Fiber: 1 g
Carbs: 8 g
Exchanges: 1/2 Carbohydrate, 1 Lean Meat

Hot and Sour Soup
Calories: 97
Carbs: 5 g
Exchanges: 1/2 Bread/Starch; 1 Meat
Rating: 4.00, 2 Votes

Iced Orange-Apricot Yogurt Soup
Calories: 69
Sodium: 55 mg
Cholesterol: 6 mg
Carbs: 10 g
Exchanges: 1/2 protein, 1/4 fruit, 1/4 fat
Rating: 4.50, 2 Votes

Italian Meatball Soup
Calories: 270
Sodium: 174 mg
Cholesterol: 31.7 mg
Carbs: 30.2 g
Exchanges: 1-1/2 Bread, 2 Meat, 1/2 Fat
Rating: 5.00, 1 Votes

Leek-Mushroom Soup
Calories: 115
Sodium: 407 mg
Cholesterol: 4 mg
Carbs: 16 g
Exchanges: 2 vegetable; 1/2 low-fat milk

Mediterranean-Style Shrimp Vegetable Soup
Calories: 121
Sodium: 211 mg
Cholesterol: 115.6 mg
Carbs: 10.7 g
Exchanges: 2 Vegetable, 1 Meat
Rating: 5.00, 1 Votes

Mexican Chicken Soup

Mexican Chicken Soup recipe

Calories: 250
Sodium: 280 mg
Cholesterol: 75 mg
Saturated Fat: 1.5 g
Fiber: 5 g
Carbs: 14 g
Includes Photo

Minestrone Soup
Additional info: Dietary Fiber: 5 g, Sugars: 3 g
Calories: 110
Sodium: 283 mg
Cholesterol: 3 mg
Carbs: 15 g
Exchanges: 1 Starch, 1/2 Lean Meat, 1 Vegetable, 1/2 Fat

Miso Onion Soup
Less than 1 g. saturated fat, 3 g. dietary fiber
Calories: 102
Sodium: 608 mg
Carbs: 13 g
Exchanges: 3/4 Bread/Starch, 1 Vegetable, 1 Fat
Includes Photo

Monkfish-Cheddar Chowder
Calories: 274
Sodium: 344 mg
Cholesterol: 35.4 mg
Carbs: 29.5 g
Exchanges: 1-1/2 Bread, 3 Meat


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