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Home : Diabetic Recipes : Soups and Chowders : Page 4

Diabetic Soups and Chowders Recipes

Browse our collection of diabetic-friendly Soups and Chowders recipes. All recipes include complete nutritional information, including carbs and diabetic exchanges, to help make your diabetic meal planning easy.

All Diabetic Soups and Chowders Recipes

Hearty Mushroom Soup
Calories: 222
Carbs: 22 g
Exchanges: 1-1/2 Starch, 1 Low-Fat Meat, 1 Fat
Rating: 4.85, 7 Votes

Hearty Reuben Soup
A popular sandwich inspires a great soup! Start with the convenience of canned broth from your pantry. Then blend in the flavors of canned sauerkraut corned beef onion, bell pepper and celery, and then Swiss cheese to make this soup a family favorite.
Calories: 190
Sodium: 500 mg
Cholesterol: 40 mg
Saturated Fat: 4.5 g
Fiber: 1 g
Carbs: 11 g
Rating: 5.00, 1 Votes

Hot and Sour Soup
Calories: 89
Sodium: 644 mg
Cholesterol: 43 mg
Fiber: 1 g
Carbs: 8 g
Exchanges: 1/2 Carbohydrate, 1 Lean Meat

Hot and Sour Soup
Calories: 97
Carbs: 5 g
Exchanges: 1/2 Bread/Starch; 1 Meat
Rating: 4.00, 2 Votes

Iced Orange-Apricot Yogurt Soup
Calories: 69
Sodium: 55 mg
Cholesterol: 6 mg
Carbs: 10 g
Exchanges: 1/2 protein, 1/4 fruit, 1/4 fat
Rating: 4.50, 2 Votes

Italian Meatball Soup
Calories: 270
Sodium: 174 mg
Cholesterol: 31.7 mg
Carbs: 30.2 g
Exchanges: 1-1/2 Bread, 2 Meat, 1/2 Fat
Rating: 5.00, 1 Votes

Leek-Mushroom Soup
Calories: 115
Sodium: 407 mg
Cholesterol: 4 mg
Carbs: 16 g
Exchanges: 2 vegetable; 1/2 low-fat milk

Mediterranean-Style Shrimp Vegetable Soup
Calories: 121
Sodium: 211 mg
Cholesterol: 115.6 mg
Carbs: 10.7 g
Exchanges: 2 Vegetable, 1 Meat
Rating: 5.00, 1 Votes

Mexican Chicken Soup

Mexican Chicken Soup recipe

Calories: 250
Sodium: 280 mg
Cholesterol: 75 mg
Saturated Fat: 1.5 g
Fiber: 5 g
Carbs: 14 g

Minestrone Soup
Additional info: Dietary Fiber: 5 g, Sugars: 3 g
Calories: 110
Sodium: 283 mg
Cholesterol: 3 mg
Carbs: 15 g
Exchanges: 1 Starch, 1/2 Lean Meat, 1 Vegetable, 1/2 Fat


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