Diabetic Recipes from Diabetic Gourmet Magazine
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Diabetic Pork Stew Recipes

Irish Pork Stew

Irish Pork Stew recipe

Hearty and flavorful, this stew's flavor changes depending on what type of beer or stout you choose.
Calories: 220
Sodium: 653 mg
Cholesterol: 67 mg
Saturated Fat: 3 g
Fiber: 1 g
Carbs: 14 g

Island Stew, Sweet and Sour
Calories: 288
Sodium: 537 mg
Cholesterol: 48.2 mg
Carbs: 34.7 g
Exchanges: 1 Vegetable, 1/2 Fruit, 1 Bread/Starch, 3 Meat

New England Pork Stew
Calories: 270
Sodium: 640 mg
Cholesterol: 50 mg
Carbs: 25 g
Exchanges: 1 Starch, 2 Medium-Fat Meat, 2 Vegetable
Rating: 5.00, 1 Votes

Pork and Zucchini Stew

Recipe Includes Large Photo

Calories: 204
Sodium: 557 mg
Cholesterol: 31 mg
Saturated Fat: 2 g
Fiber: 4 g
Carbs: 20 g
Rating: 5.00, 2 Votes

Pork, Sweet Potato & Pineapple Stew
Calories: 201
Sodium: 321 mg
Cholesterol: 45 mg
Carbs: 23 g
Exchanges: 1 Starch, 1 Vegetable, 2 Lean Meat

Sage and Rosemary Pork Stew

Recipe Includes Large Photo

Warm up after a day outside or make this stew as a great reason to stay in.
Calories: 383
Sodium: 768 mg
Cholesterol: 100 mg
Saturated Fat: 8 g
Fiber: 2 g
Carbs: 19 g


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