Diabetic Recipes from Diabetic Gourmet Magazine
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Diabetic Sweeteners Recipes


Baked Vanilla Custard
Traditional baked custard with half the calories. Made with Equal and reduced-fat milk, all the great flavor is still there. Garnished with fresh fruit and mint it looks good, too.
Calories: 90
Sodium: 124 mg
Cholesterol: 135 mg
Carbs: 5 g
Exchanges: 1/2 milk, 1/2 lean meat

Banana Chocolate Chip Mini Muffins

Banana Chocolate Chip Mini Muffins recipe

Calories: 90
Sodium: 55 mg
Cholesterol: 10 mg
Saturated Fat: 2 g
Carbs: 13 g

Banana Pineapple Tropical Pie

Recipe Includes Large Photo

A pastry crust filled with sliced bananas layered between a fluffy mixture of reduced-fat cream cheese, pineapple, whipped topping and coconut.
Calories: 272
Sodium: 199 mg
Cholesterol: 29 mg
Carbs: 26 g
Exchanges: 1-1/2 starch, 1/2 fruit, 3 fat
Rating: 5.00, 1 Votes

Blueberry Cheesecake Bars

Recipe Includes Large Photo

Calories: 100
Sodium: 110 mg
Cholesterol: 40 mg
Saturated Fat: 3.5 g
Carbs: 8 g
Rating: 5.00, 1 Votes

Blueberry Melon Freeze
Calories: 100
Sodium: 50 mg
Fiber: 1 g
Carbs: 15 g

Butterscotch Oatmeal Cookies

Recipe Includes Large Photo

Calories: 130
Sodium: 90 mg
Cholesterol: 20 mg
Carbs: 16 g
Rating: 5.00, 2 Votes

Chocolate Cheesecake

Recipe Includes Large Photo

This delicious chocolate cheesecake is not only greatly reduced in fat, but also has 76% less carbohydrates than the traditional recipe. It will become a favorite!
Calories: 197
Sodium: 231 mg
Cholesterol: 67 mg
Carbs: 7 g
Exchanges: 1/2 milk, 3 fat
Rating: 5.00, 1 Votes

Chocolate Cherry Oatmeal Cookies

Recipe Includes Large Photo

Calories: 63
Sodium: 54 mg
Cholesterol: 3 mg
Carbs: 10 g
Exchanges: 1/2 starch; 1/2 fat

Chocolate Chip Cookies

Recipe Includes Large Photo

Calories: 110
Sodium: 85 mg
Cholesterol: 15 mg
Carbs: 13 g
Rating: 4.50, 2 Votes

Chocolate Chip Fudgie Cups

Recipe Includes Large Photo

This cookie has something for everyone. The crust is chocolate chip cookie dough; the filling is a rich brownie. They are a little more involved to make, but well worth the effort.
Calories: 138
Sodium: 106 mg
Cholesterol: 41 mg
Carbs: 14 g
Exchanges: 1 starch, 1-1/2 fat
Rating: 5.00, 1 Votes

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