Diabetic Recipes from Diabetic Gourmet Magazine
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Baked Apple Pancake

Baked Apple Pancake recipe

Calories: 180
Sodium: 260 mg
Cholesterol: 10 mg
Saturated Fat: 2.5 g
Fiber: 2 g
Carbs: 20 g

Baked Cinnamon Applesauce
A unique applesauce that bakes in your oven. Citrus flavors enhance the 2 different apple varieties used. Delicious enough to serve as a healthy dessert.
Calories: 129
Sodium: 1 mg
Cholesterol: 8 mg
Carbs: 27 g
Exchanges: 2 fruit, 1/2 fat

Baked Elbow Pasta with Herbed Ricotta and Turkey Sausage

Recipe Includes Large Photo

Calories: 434
Sodium: 730 mg
Cholesterol: 77 mg
Saturated Fat: 7 g
Fiber: 6 g
Rating: 4.50, 2 Votes

Baked Vanilla Custard
Traditional baked custard with half the calories. Made with Equal and reduced-fat milk, all the great flavor is still there. Garnished with fresh fruit and mint it looks good, too.
Calories: 90
Sodium: 124 mg
Cholesterol: 135 mg
Carbs: 5 g
Exchanges: 1/2 milk, 1/2 lean meat

Banana Chocolate Chip Mini Muffins

Banana Chocolate Chip Mini Muffins recipe

Calories: 90
Sodium: 55 mg
Cholesterol: 10 mg
Saturated Fat: 2 g
Carbs: 13 g

Banana Pineapple Tropical Pie

Recipe Includes Large Photo

A pastry crust filled with sliced bananas layered between a fluffy mixture of reduced-fat cream cheese, pineapple, whipped topping and coconut.
Calories: 272
Sodium: 199 mg
Cholesterol: 29 mg
Carbs: 26 g
Exchanges: 1-1/2 starch, 1/2 fruit, 3 fat
Rating: 5.00, 1 Votes

Bittersweet Chocolate Torte

Bittersweet Chocolate Torte recipe

Calories: 145
Sodium: 116 mg
Cholesterol: 36 mg
Carbs: 9 g
Exchanges: 1/2 starch, 2 fat
Rating: 5.00, 5 Votes

Blueberry Cheesecake Bars

Recipe Includes Large Photo

Calories: 100
Sodium: 110 mg
Cholesterol: 40 mg
Saturated Fat: 3.5 g
Carbs: 8 g
Rating: 5.00, 1 Votes

Blueberry Melon Freeze
Calories: 100
Sodium: 50 mg
Fiber: 1 g
Carbs: 15 g

Butternut Squash and Linguine

Recipe Includes Large Photo

Calories: 304
Sodium: 213 mg
Cholesterol: 7 mg
Fiber: 7 g

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