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Home : Diabetic Recipes : Vegetables : Artichoke

Diabetic Artichoke Recipes

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Artichoke Recipes

Artichoke and Feta Stuffed Pork Tenderloin
Calories: 180
Sodium: 290 mg
Cholesterol: 75 mg
Saturated Fat: 1 g
Fiber: 2 g
Carbs: 3 g
Rating: 5.00, 1 Votes

Artichoke Dip
Serve with fresh sliced vegetables.
Calories: 20
Sodium: 79 mg
Carbs: 3 g
Exchanges: 1/2 Low-Fat meat
Rating: 5.00, 5 Votes

Artichoke Frittata
Calories: 119
Sodium: 382 mg
Cholesterol: 182 mg
Carbs: 2 g
Exchanges: 1 Medium-Fat Meat, 1 Vegetable, 1/2 Fat

Artichoke, Shrimp, and Roasted Red Pepper Pizza
Calories: 164
Sodium: 559 mg
Cholesterol: 49 mg
Fiber: 2 g
Carbs: 24 g
Exchanges: 1 Starch, 1 Vegetable, 1 Lean Meat

Italian Omelet

Recipe Includes Large Photo

This is a delicious breakfast or brunch pasta dish. Egg substitute may be used in place of real eggs. You can be creative and add in your favorite vegetables and ingredients to make this Italian omelet. Another way to turn the omelet over is to use 2 saute pans. Hold them tightly together for a clean flip.
Calories: 283
Sodium: 634 mg
Cholesterol: 296 mg
Saturated Fat: 4 g
Fiber: 4 g
Rating: 5.00, 1 Votes

Marinated Artichoke Appetizers
Calories: 37
Sodium: 92 mg
Cholesterol: 5 mg
Saturated Fat: 0.6 g
Carbs: 1.8 g
Exchanges: 1/3 Medium-Fat Meat, 1/3 Vegetable

Marinated Artichoke Coleslaw
Glycemic Index: 8, Glycemic Load: Less than 1
Calories: 28
Sodium: 169 mg
Fiber: 2 g
Carbs: 5 g
Exchanges: 1 Vegetable

Penne with Artichoke Sauce
Calories: 369
Sodium: 1027 mg
Cholesterol: 15 mg
Saturated Fat: 4 g
Fiber: 7 g
Rating: 4.00, 1 Votes

Stuffed Artichoke Hearts
Calories: 22
Sodium: 104 mg
Cholesterol: 1 mg
Fiber: 1 g
Carbs: 3 g
Exchanges: 1 Vegetable

Sun-Dried Tomato and Artichoke Pizzas
Calories: 40
Sodium: 82 mg
Cholesterol: 2 mg
Saturated Fat: 0.5 g
Fiber: 1 g
Carbs: 6 g
Exchanges: 1/3 Starch, 1/6 Medium-Fat Meat


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