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Home : Diabetic Recipes : Vegetables : Asparagus

Diabetic Asparagus Recipes


Browse our collection of diabetic Asparagus recipes and low carb Asparagus recipes. All recipes include nutritional information to help with diabetic meal planning.

All Diabetic Asparagus Recipes

Asparagus Chef Salad
Calories: 151
Sodium: 347 mg
Cholesterol: 25 mg
Exchanges: 2 Vegetable; 1 Lean Meat; 1 Fat
Rating: 3.00, 1 Votes

Asparagus Polenta Bake
If sun-dried tomatoes need to be softened, soak in hot water to cover, 5 to 10 minutes.
Calories: 110
Sodium: 94 mg
Cholesterol: 4 mg
Carbs: 17 g
Exchanges: 2 Vegetable, 1/2 Bread/Starch, 1/2 Fat

Asparagus Spears with Citrus-Ginger Dip
Calories: 226
Sodium: 231 mg
Cholesterol: 22 mg
Saturated Fat: 5 g
Fiber: 2 g
Carbs: 7 g

Asparagus With Lemon Sauce
Lemon sauce makes fresh asparagus the perfect side dish for fish, scallops, chicken, or meat dishes
Calories: 39
Sodium: 107 mg
Fiber: 2 g
Carbs: 7 g
Rating: 5.00, 1 Votes Includes Photo

Asparagus with Peanut Sauce
Calories: 95
Sodium: 246 mg
Carbs: 15 g
Exchanges: 3 Vegetable, 1/2 Fat

Asparagus with Pine Nuts and Pimento
Calories: 37
Sodium: 6 mg
Carbs: 7 g
Exchanges: 1 Vegetable
Rating: 5.00, 1 Votes

Asparagus with Red Pepper Sauce
Calories: 73
Carbs: 5 g
Exchanges: 1 Vegetable; 1 Fat
Rating: 4.50, 2 Votes

Asparagus with Sole
Calories: 130
Sodium: 270 mg
Cholesterol: 55 mg
Fiber: 2 g
Carbs: 6 g
Exchanges: 1 Vegetable; 3 Meat

Grilled Citrus Chicken Skewers

Grilled Citrus Chicken Skewers recipe

These Grilled Citrus Chicken Skewers are a great way to start the grilling season.
Calories: 240
Sodium: 100 mg
Cholesterol: 50 mg
Saturated Fat: 1.5 g
Fiber: 1 g
Carbs: 7 g
Includes Photo

Herbed Asparagus
Calories: 31
Sodium: 456 mg
Fiber: 1 g
Carbs: 5 g
Exchanges: 1 Vegetable

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