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Home : Diabetic Recipes : Vegetables : Beets

Diabetic Beets Recipes


Browse our collection of diabetic-friendly Beets recipes. All recipes include complete nutritional information, including carbs and diabetic exchanges, to help make your diabetic meal planning easy.

All Diabetic Beets Recipes

Beet Borscht
Calories: 120
Sodium: 437 mg
Cholesterol: 17.2 mg
Saturated Fat: 0.4 g
Carbs: 13.1 g
Exchanges: 3 Vegetable, 1 Meat

Beet, Carrot and Apple Salad

Beet, Carrot and Apple Salad recipe

Calories: 112
Sodium: 330 mg
Fiber: 2 g
Carbs: 11 g
Includes Photo

Beets Dijon
Calories: 71
Sodium: 185 mg
Carbs: 14 g
Exchanges: 3 Vegetable
Rating: 2.50, 2 Votes

Caraway Roasted Beets
Serving size: 4 beet quarters
Calories: 43
Sodium: 69 mg
Fiber: 2 g
Carbs: 9 g
Exchanges: 2 Vegetable

Roasted Beet and Carrot Salad

Roasted Beet and Carrot Salad recipe

Calories: 165
Sodium: 185 mg
Saturated Fat: 1 g
Fiber: 3 g
Carbs: 14 g
Includes Photo

Spinach Salad with Creamy Beet Dressing
Calories: 86
Sodium: 119 mg
Saturated Fat: under 1 g
Carbs: 11 g
Includes Photo

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