Cabbage

Asian Chicken and Slaw

Calories: 344 Sodium: 579 mg Carbs: 5 g Exchanges: 3 Low-Fat Meat; 2 Fat

Braised Cabbage

Calories: 123 Sodium: 116 mg Cholesterol: 2.7 mg Carbs: 18.4 g Exchanges: 3 Vegetable, 1 Fat

Cabbage Latkes

Calories: 46 Sodium: 28 mg Cholesterol: 50 mg Fiber: 1.5 g Carbs: 2.5 g Exchanges: 1 vegetable; 1/2 Fat

Cannellini and Cabbage Soup

Calories: 107 Sodium: 175 mg Carbs: 22 g Exchanges: 1 Vegetable, 1 Bread, 1/2 Meat

Colorful Coleslaw

Calories: 52 Sodium: 187 mg Saturated Fat: 0.5 g Fiber: 1.2 g Carbs: 5 g Exchanges: 1 Vegetable, 1/2 Fat

Fall Apple Slaw

For a twist on traditional harvest slaw, omit apple cider vinegar and celery seed and replace with 2 teaspoons peanut butter and 1/4 teaspoon chili oil. Prepare as directed above. Calories: 180 Sodium: 360 mg Cholesterol: 20 mg Carbs: 20 g

Healthy Coleslaw

Calories: 58 Sodium: 36 mg Cholesterol: 1 mg Fiber: 2 g Carbs: 12 g Exchanges: 1 Carbohydrate

Irish Cabbage and Potato Slaw

Calories: 35 Sodium: 196 mg Fiber: 2 g Carbs: 6 g

Marinated Artichoke Coleslaw

Glycemic Index: 8, Glycemic Load: Less than 1 Calories: 28 Sodium: 169 mg Fiber: 2 g Carbs: 5 g Exchanges: 1 Vegetable

Red Cabbage with Apples

An elegant side dish can make any good meal great. This colorful crisp cabbage dish is light, bright and the perfect complement to any meal. Calories: 96 Sodium: 85 mg Fiber: 3 g Carbs: 24 g

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