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Cauliflower
Cauliflower Latkes
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| Calories: 37 |
| Sodium: 72 mg |
| Fiber: 1 g |
| Carbs: 2.5 g |
| Exchanges: 1 vegetable; 1/2 Fat |
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Chinese Chicken
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| Calories: 256 |
| Sodium: 72 mg |
| Cholesterol: 385 mg |
| Carbs: 9 g |
| Exchanges: 3-1/2 Low-Fat Meat, 2 Vegetable |
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Creamy Cauliflower Puree
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| Calories: 108 |
| Sodium: 342 mg |
| Cholesterol: 3 mg |
| Fiber: 5 g |
| Carbs: 10 g |
| Exchanges: 2 Vegetable, 1-1/2 Fat |
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Doug's Flower Power Caesar Salad
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This salad keeps for 3 days in a glass (not metal) bowl in the refrigerator, if well covered.
| Calories: 68 |
| Carbs: 8 g |
| Exchanges: 1 Vegetable, 1/4 Low-fat Milk |
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