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Home : Diabetic Recipes : Vegetables : Garlic

Diabetic Garlic Recipes


Chicken Jambalaya
Calories: 235
Sodium: 203 mg
Carbs: 33 g
Exchanges: 2 Low-Fat Meat, 2 Bread/Starch. 1 Vegetable
Rating: 4.50, 2 Votes

Chicken Scampi
Calories: 241
Sodium: 496 mg
Cholesterol: 89 mg
Carbs: 3 g
Exchanges: 4 Very Lean Meat, 1/2 Medium-Fat meat, 2 Fat
Rating: 4.00, 1 Votes

Chicken with Tri-Colored Peppers
Calories: 204
Sodium: 425 mg
Cholesterol: 68 mg
Carbs: 10 g
Exchanges: 4 Very Lean Meat, 2 Vegetable, 1/2 Fat
Rating: 2.00,2 Votes

Curry Chicken
Calories: 145
Sodium: 43 mg
Cholesterol: 52 mg
Carbs: 2 g
Exchanges: 3 Low-Fat meat
Rating: 5.00, 3 Votes

Garlic Chicken
Calories: 165
Carbs: 3 g
Exchanges: 3 Low-Fat Meat
Rating: 4.43, 7 Votes

Grilled Sesame Chicken Breast
Calories: 114
Sodium: 413 mg
Cholesterol: 32 mg
Carbs: 7.2 g
Exchanges: 2 Very Lean Meat; 1/2 Fat; 1/2 Starch
Rating: 4.33, 3 Votes

Leek and Halibut Ragout
Calories: 310
Sodium: 388 mg
Cholesterol: 36 mg
Carbs: 27 g
Exchanges: 1 Starch, 2 Vegetable, 3 Very Lean Meat, 1 Fat
Rating: 5.00, 1 Votes

Linguine Puttanesca
Fragrant red ripe Italian plum tomatoes give this sauce its wonderful flavor. The red peppers balance the tart and sweet tomatoes with a little heat.
Calories: 341
Sodium: 564 mg
Cholesterol: 6 mg
Fiber: 7 g
Rating: 5.00, 2 Votes Includes Photo

Penne and Chicken with Garlic Cream Sauce
Chicken may be broiled instead of grilled. Preheat broiler. Place chicken on rack of broiler pan. Broil 4 inches from heat 12 to 15 minutes or until chicken is no longer pink (170F), turning once halfway through broiling.
Calories: 470
Sodium: 566 mg
Cholesterol: 93 mg
Saturated Fat: 5 g
Fiber: 7 g
Rating: 5.00, 2 Votes Includes Photo

Roasted Garlic Sweet Pepper Strips
Calories: 112
Sodium: 30 mg
Cholesterol: 1 mg
Fiber: 2 g
Carbs: 11 g
Exchanges: 2 Vegetables, 1-1/2 Fat
Rating: 4.00, 1 Votes

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