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Home : Diabetic Recipes : Vegetables : Onion

Diabetic Onion Recipes


Baked Stuffed Onions with Spinach Feta
Calories: 141
Sodium: 187 mg
Cholesterol: 6 mg
Carbs: 22 g
Exchanges: : 1 Starch, 1 Vegetable, 1 Fat
Rating: 4.00, 3 Votes

Chicken with Peppers
Calories: 215
Sodium: 674 mg
Cholesterol: 71 mg
Carbs: 9.7 g
Exchanges: 2 Vegetable, 3 Meat
Rating: 2.50, 2 Votes

Chicken with Tri-Colored Peppers
Calories: 204
Sodium: 425 mg
Cholesterol: 68 mg
Carbs: 10 g
Exchanges: 4 Very Lean Meat, 2 Vegetable, 1/2 Fat
Rating: 2.00,2 Votes

East-West Burrito
Calories: 346
Sodium: 562 mg
Carbs: 48 g
Exchanges: 3 Bread/Starch, 2 Lean-Meat, 1 Fat
Rating: 1.00, 1 Votes

Fresh Spinach Salad
Calories: 50
Sodium: 208 mg
Fiber: 1 g
Carbs: 10 g
Exchanges: 1/2 Starch, 1 Vegetable

Great Big Salad
Calories: 193
Sodium: 513 mg
Cholesterol: 51 mg
Carbs: 11 g
Exchanges: 1/2 Starch, 2 Lean Meat, 1 Vegetable

Greek Salad
Calories: 73
Sodium: 247 mg
Cholesterol: 8 mg
Carbs: 8 g
Exchanges: 1 Vegetable; 1 Fat

Herb Roasted Turkey with Mushroom Gravy
Calories: 159
Sodium: 114 mg
Carbs: 3 g
Exchanges: 3 Lean-Meat, 1/4 Vegetable
Rating: 1.00, 1 Votes

New Orleans Braised Onions
Calories: 20
Sodium: 188 mg
Fiber: 1 g
Carbs: 4 g
Exchanges: 1 Vegetable

Onion and Blue Cheese Focaccia
Calories: 146
Sodium: 354 mg
Cholesterol: 5.2 mg
Carbs: 23.3 g
Exchanges: 2 Vegetable, 1 Bread, 1/2 Fat

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