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Home : Diabetic Recipes : Vegetables : Peppers : Jalapeno Pepper

Diabetic Jalapeno Peppers Recipes


Avocado and Mango Salsa
Calories: 35
Sodium: 0.5 mg
Saturated Fat: 0.5 g
Carbs: 4 g
Exchanges: 1 Vegetable, 1/2 Fat

Baby Corn in Jalapeno Vinaigrette
Calories: 27
Sodium: 5 mg
Fiber: 1 g
Carbs: 3 g
Exchanges: 1 Vegetable

Caribbean Beef Burgers with Mango Salsa

Caribbean Beef Burgers with Mango Salsa recipe

Calories: 193
Sodium: 51 mg
Cholesterol: 65 mg
Saturated Fat: 3 g
Fiber: 1.1 g
Carbs: 11 g

Caribbean Shrimp Salad
Calories: 162
Sodium: 294 mg
Carbs: 20 g
Exchanges: 2 Vegetable, 1 Bread/Starch, 2 Lean-Meat
Rating: 4.00, 4 Votes

Cinnamon-Pineapple Pork
This sweet-hot dish comes together quickly for a weekday meal or a busy weekend dinner.
Calories: 245
Sodium: 267 mg
Cholesterol: 75 mg
Saturated Fat: 3 g
Fiber: 1 g
Carbs: 12 g

Jalapeno Broccoli
Calories: 142
Sodium: 206 mg
Fiber: 6 g
Carbs: 14 g
Exchanges: 2 Vegetable, 1/2 Lean Meat, 1-1/2 Fat

Jalapeno Corn Muffins

Jalapeno Corn Muffins recipe

Calories: 60
Sodium: 110 mg
Cholesterol: 20 mg
Carbs: 10 g

Mexican Fiesta Burgers Con Queso

Mexican Fiesta Burgers Con Queso recipe

Calories: 291
Sodium: 339 mg
Cholesterol: 79 mg
Saturated Fat: 6 g
Fiber: 1 g
Carbs: 17 g

Peppered Pork Roast with Cherry Salsa

Recipe Includes Large Photo

Calories: 420
Sodium: 430 mg
Cholesterol: 125 mg
Saturated Fat: 4 g
Carbs: 26 g

Shrimp Vera Cruz
Serving size is 1/4 of recipe, or about 1 cup shrimp mixture plus 1/2 cup rice.
Calories: 263
Sodium: 407 mg
Cholesterol: 121 mg
Fiber: 4 g
Carbs: 38 g
Exchanges: 1-1/2 Starch, 1 Vegetable, 2 Very Lean Meat

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