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Home : Diabetic Recipes : Vegetables : Pumpkin

Diabetic Pumpkin Recipes


Chocolate Chip Pumpkin Muffins
Pumpkin and chocolate are combined in these easy-to-make muffins.
Calories: 238
Sodium: 256 mg
Cholesterol: 35 mg
Carbs: 30 g
Exchanges: 2 starch, 2 fat
Includes Photo

Cinnamon Pumpkin Torte
Contributed by Marilyn Helton of Cinnamon Hearts
Calories: 163
Sodium: 256 mg
Cholesterol: 27 mg
Carbs: 31 g
Exchanges: 1-1/2 Bread/Starch; 1 Vegetable
Rating: 4.55, 11 Votes

Coriander and Cumin Roasted Rack of Pork with Five Spice Pumpkin Puree and a Chile, Pumpkin Seed and Cilantro Salad
Calories: 560
Sodium: 620 mg
Cholesterol: 120 mg
Saturated Fat: 12.5 g
Fiber: 6 g
Carbs: 18 g
Includes Photo

Happy Holiday Pumpkin Pie
Calories: 190
Sodium: 330 mg
Cholesterol: 10 mg
Saturated Fat: 3.5 g
Fiber: 3 g
Carbs: 19 g

Lite Pumpkin Pie (crustless)
Calories: 114
Sodium: 203 mg
Cholesterol: 76 mg
Carbs: 15 g
Exchanges: 1 Vegetable; 3/4 Low-Fat milk
Rating: 1.00, 1 Votes

Pumpkin Bars
Calories: 78
Sodium: 54 mg
Cholesterol: 8 mg
Carbs: 10 g
Exchanges: 2/3 Bread, 1 Fat
Rating: 3.00, 2 Votes

Pumpkin Cheesecake
Calories: 121
Sodium: 56 mg
Cholesterol: 4 mg
Carbs: 20 g
Exchanges: 1-1/2 Starch/Bread; 1/2 Fat
Rating: 3.67, 3 Votes

Pumpkin Cheesecake in Gingersnap Crust
Calories: 196
Sodium: 271 mg
Cholesterol: 64 mg
Carbs: 13 g
Exchanges: 1 milk, 2-1/2 fat
Includes Photo

Pumpkin Flan
Nothing signals the holiday season more than pumpkin and this flan allows you to showcase it in a new, delicious way.
Calories: 190
Sodium: 220 mg
Cholesterol: 110 mg
Saturated Fat: 1.5 g
Fiber: 2 g
Carbs: 24 g
Includes Photo

Pumpkin Polka Dot Cookies
Chocolate chips enhance the flavor of the pumpkin and spices in these easy to make drop cookies. The hearty blend is perfect for the end of the year holidays.
Calories: 57
Sodium: 51 mg
Cholesterol: 9 mg
Carbs: 7 g
Exchanges: 1/2 starch, 1/2 fat
Rating: 3.00, 2 Votes Includes Photo

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