Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.
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Asparagus with Pine Nuts and Pimento
Not Yet Rated
Prep Time: 10 Minutes - Cost: $
Servings: 4 - Difficulty Level: 2
Exchanges: 1 Vegetable
Cal: 37;
Sodium: 6mg;
Fat: 2g;
Carbohydrates: 7g
Asparagus with Red Pepper Sauce
Not Yet Rated
Prep Time: 5 Minutes - Cost: $
Servings: 2- Difficulty Level: 2
Exchanges: 1 Vegetable; 1 Fat
Cal: 73;
Pro: 3g;
Fat: 3g;
Carbohydrates: 5g
Baked Apples with Raisins
Prep Time: 15 Minutes - Cost: $
Servings: 2 - Difficulty Level: 2
Exchanges: 1-1/2 Fruit
Cal: 74;
Carbohydrates: 10g
Baked French Fries
Prep Time: 5 Minutes - Cost: $
Servings: 5 - Difficulty Level: 1
Exchanges: 1 Starch, 1/2 Fat
Cal: 93;
Pro: 2g;
Fat: 3g;
Carbohydrates: 15g
Black Bean Dip
Servings: 24 Appetizers
Exchanges: 1/2 Starch/Bread
Cal: 18;
Pro: 2g;
Sodium: 134mg;
Fat: < 1g;
Carbohydrates: 4g
Candied Yams
12 servings
Exchanges: 1 Starch
Cal: 81;
Pro: 1g;
Sodium: 63mg;
Fat: 3g;
Carbohydrates: 14g
Carrot and Raisin Salad
Servings: 6
Exchanges: 2 Vegetable, 1/2 Fruit, 1 Fat
Cal: 115;
Pro: 2.6g;
Sodium: 460mg;
Fat: 4.1g;
Carbohydrates: 19.2g
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