Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.
All Recipes in Vegetarian Appetizers
Asparagus with Pine Nuts and Pimento
Not Yet Rated
Prep Time: 10 Minutes - Cost: $
Servings: 4 - Difficulty Level: 2
Exchanges: 1 Vegetable
Cal: 37;
Sodium: 6mg;
Fat: 2g;
Carbohydrates: 7g
Baked French Fries
Prep Time: 5 Minutes - Cost: $
Servings: 5 - Difficulty Level: 1
Exchanges: 1 Starch, 1/2 Fat
Cal: 93;
Pro: 2g;
Fat: 3g;
Carbohydrates: 15g
Black Bean Dip
Servings: 24 Appetizers
Exchanges: 1/2 Starch/Bread
Cal: 18;
Pro: 2g;
Sodium: 134mg;
Fat: < 1g;
Carbohydrates: 4g
Carrot and Raisin Salad
Servings: 6
Exchanges: 2 Vegetable, 1/2 Fruit, 1 Fat
Cal: 115;
Pro: 2.6g;
Sodium: 460mg;
Fat: 4.1g;
Carbohydrates: 19.2g
Confetti Bean Salad
Prep Time: 10 Minutes - Cost: $
Servings: 6 - Difficulty Level: 1
Exchanges: 1 Vegetable
Cal: 28;
Pro: 1g;
Carbohydrates: 7g
Fresh Salsa
Serves: 4 (1 Serving = 1/4 Cup)
Exchanges: Free Food
Cal: 20;
Pro: 1g;
Sodium: 306mg;
Carbohydrates: 4g
Indian Cucumber Salad
Serves: 4
Exchanges: 1 Vegetable
Cal: 37;
Pro: 3g;
Sodium: 46mg;
Chol: 1mg;
Carbohydrates: 6g
Italian-Style Swiss Chard
Not Yet Rated
Servings: 8
Exchanges: 1 Vegetable, 1 Fat
Cal: 70;
Pro: 3.8g;
Sodium: 444mg;
Chol: 1.7mg;
Fat: 4.1g;
Carbohydrates: 6.6g
Leeks tossed in Balsamic Vinaigrette
Not Yet Rated
Prep Time: 10 Minutes - Cost: $
Servings: 2-4 - Difficulty Level: 2
Exchanges: 1 Fat
Cal: 76;
Pro: 1g;
Sodium: 46mg;
Fat: 3g;
Carbohydrates: 8g
Sponsored Link Link provided below features a Diabetic Gourmet Magazine advertiser/sponsor:
Offsite Sponsored Links Links provided below are not controlled by Diabetic Gourmet Magazine: