Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.

Mixed Garden Casserole
Prep Time: 15 Minutes - Cost: $ Servings: 10 - Difficulty Level: 2
Exchanges: 1 bread/starch; 1 vegetable, 1/2 fat Cal: 105; Sodium: 543mg; Chol: 6mg; Fat: 2g; Carbohydrates: 19g

Simply Baked Spaghetti Squash	Not Yet Rated
Yield: 8 servings Serving Size: 1/8 of recipe
Exchanges: 1-1/2 Vegetable, 1/2 Fat Cal: 62; Pro: 0.7g; Sodium: 55mg; Fat: 2.9g; Carbohydrates: 9g

Spinach and Citrus Salad
Makes 8 servings.
Exchanges: 1 Vegetable, 1/2 Fruit; 1/2 Fat Cal: 81; Pro: 1g; Sodium: 30mg; Fat: 3g; Carbohydrates: 12g

Summer Swordfish	Not Yet Rated
Makes 4 servings.
Exchanges: 3 Medium-Fat Meat Cal: 169; Pro: 21g; Sodium: 223mg; Fat: 8g; Carbohydrates: 3g

Tabbouleh	Not Yet Rated
Serves: 8 Servings (about 1/2 cup each)
Exchanges: 1/2 Vegetable, 1/2 Bread/Starch, 1/2 Fat Cal: 88; Pro: 2.9g; Sodium: 17mg; Chol: 0.2mg; Fat: 3g; Carbohydrates: 14.1g

Teriyaki Tofu Kabobs
Serving Size: 2 skewers, Total Servings: 4
Exchanges: 1 Carbohydrate, 1 Very Lean Meat Cal: 107; Pro: 7g; Sodium: 147mg; Fat: 2g; Carbohydrates: 17g

Two Bean Chili	Not Yet Rated
Yield: Makes about 7 cups (7 servings)
Exchanges: 1-1/2 Starch, 2 Vegetable Cal: 173; Pro: 9g; Sodium: 238mg; Fat: 2g; Carbohydrates: 32g

Vegetable Stir-Fry
Servings: 8
Exchanges: 2 Vegetable, 1 Fat Cal: 65; Pro: 3g; Sodium: 57mg; Fat: 4g; Carbohydrates: 11g