Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.
All Recipes in Vegetarian Side Dishes
Asparagus with Pine Nuts and Pimento
Not Yet Rated
Prep Time: 10 Minutes - Cost: $
Servings: 4 - Difficulty Level: 2
Exchanges: 1 Vegetable
Cal: 37;
Sodium: 6mg;
Fat: 2g;
Carbohydrates: 7g
Asparagus with Red Pepper Sauce
Not Yet Rated
Prep Time: 5 Minutes - Cost: $
Servings: 2- Difficulty Level: 2
Exchanges: 1 Vegetable; 1 Fat
Cal: 73;
Pro: 3g;
Fat: 3g;
Carbohydrates: 5g
Baked French Fries
Prep Time: 5 Minutes - Cost: $
Servings: 5 - Difficulty Level: 1
Exchanges: 1 Starch, 1/2 Fat
Cal: 93;
Pro: 2g;
Fat: 3g;
Carbohydrates: 15g
Candied Yams
12 servings
Exchanges: 1 Starch
Cal: 81;
Pro: 1g;
Sodium: 63mg;
Fat: 3g;
Carbohydrates: 14g
Carrot and Raisin Salad
Servings: 6
Exchanges: 2 Vegetable, 1/2 Fruit, 1 Fat
Cal: 115;
Pro: 2.6g;
Sodium: 460mg;
Fat: 4.1g;
Carbohydrates: 19.2g
Carrot Salad with Dill
Makes: 3 cups (6 servings)
Exchanges: 2 Vegetable, 1/2 Fat
Cal: 73;
Pro: 1g;
Sodium: 246mg;
Fat: 4g;
Carbohydrates: 10g
Cheese and Rice Stuffed Peppers
Yield: 4 servings
Exchanges: 1-1/2 Starch, 2 Vegetable, 1 Lean Meat
Cal: 222;
Pro: 12g;
Sodium: 455mg;
Chol: 15mg;
Fat: 4g;
Carbohydrates: 31g
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