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Home : Diabetic Recipes : Vegetarian : Side Dishes : Page 5

All Recipes in Vegetarian Side Dishes


Simply Baked Spaghetti Squash
Rating: 5.00, 1 Votes
Yield: 8 servings
Serving Size: 1/8 of recipe

Exchanges: 1-1/2 Vegetable, 1/2 Fat
Cal: 62; Pro: 0.7g; Sodium: 55mg; Fat: 2.9g; Carbohydrates: 9g

Spicy Greens
Rating: 4.00, 1 Votes
Yield: 4 Servings
Exchanges: 1 Vegetable; 1 Fat Exchange
Cal: 68; Pro: 2g; Sodium: 35mg; Fat: 4g; Carbohydrates: 6g

Spinach Saute with Mushrooms
Not Yet Rated
Yield: 4 servings (1/2 cup)
Exchanges: 1 Vegetable, 1-1/2 Fat
Cal: 99; Pro: 5g; Sodium: 132mg; Fat: 7g; Carbohydrates: 7g

Steamed Greens With Ginger And Water Chestnuts
Not Yet Rated
Yield: Makes 4 servings.
Exchanges: 1 Vegetable, 1/2 Fat
Cal: 30; Pro: 1g; Sodium: 19mg; Fat: 2g; Carbohydrates: 3g

Summer Radish Salad
Rating: 5.00, 1 Votes
Prep Time: 15 Minutes - Cost: $
Servings: 6 - Difficulty Level: 1
Exchanges: 1 Vegetable; 1/2 Fat
Cal: 46; Pro: 0.8g; Sodium: 49mg; Fat: 2.6g; Carbohydrates: 5g

Sweet Pepper and Onion Saute
Not Yet Rated
Makes about 2 cups (4 servings)
Exchanges: 2 Vegetable, 1/2 Fat
Cal: 74; Pro: 1g; Sodium: 149mg; Fat: 4g; Carbohydrates: 11g

Tabbouleh (Cracked Wheat Salad)
Rating: 4.00, 1 Votes
Yield: 3 cups (6 servings)
Exchanges: 1 Starch, 1 Fat
Cal: 122; Pro: 2g; Sodium: 206mg; Fat: 7g; Carbohydrates: 13g

Warm Zucchini Salad
Not Yet Rated
Yield: 2 servings
Exchanges: 1 Starch, 1 Vegetable, 1-1/2 Fat
Cal: 156; Pro: 6g; Sodium: 69mg; Fat: 7g; Carbohydrates: 18g

Zucchini alla Cece
Rating: 5.00, 1 Votes
Prep Time: 15 Minutes - Cost: $
Serving: 6 - Difficulty Level: 2
Exchanges: 1 Bread/Starch, 1 Fat; 1/2 Vegetable
Cal: 113; Pro: 4g; Sodium: 349mg; Fat: 4g; Carbohydrates: 18g


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