Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.
All Recipes in Vegetarian Side Dishes
Simply Baked Spaghetti Squash
Yield: 8 servings
Serving Size: 1/8 of recipe
Exchanges: 1-1/2 Vegetable, 1/2 Fat
Cal: 62;
Pro: 0.7g;
Sodium: 55mg;
Fat: 2.9g;
Carbohydrates: 9g
Spicy Greens
Yield: 4 Servings
Exchanges: 1 Vegetable; 1 Fat Exchange
Cal: 68;
Pro: 2g;
Sodium: 35mg;
Fat: 4g;
Carbohydrates: 6g
Spinach Saute with Mushrooms
Not Yet Rated
Yield: 4 servings (1/2 cup)
Exchanges: 1 Vegetable, 1-1/2 Fat
Cal: 99;
Pro: 5g;
Sodium: 132mg;
Fat: 7g;
Carbohydrates: 7g
Summer Radish Salad
Prep Time: 15 Minutes - Cost: $
Servings: 6 - Difficulty Level: 1
Exchanges: 1 Vegetable; 1/2 Fat
Cal: 46;
Pro: 0.8g;
Sodium: 49mg;
Fat: 2.6g;
Carbohydrates: 5g
Sweet Pepper and Onion Saute
Not Yet Rated
Makes about 2 cups (4 servings)
Exchanges: 2 Vegetable, 1/2 Fat
Cal: 74;
Pro: 1g;
Sodium: 149mg;
Fat: 4g;
Carbohydrates: 11g
Warm Zucchini Salad
Not Yet Rated
Yield: 2 servings
Exchanges: 1 Starch, 1 Vegetable, 1-1/2 Fat
Cal: 156;
Pro: 6g;
Sodium: 69mg;
Fat: 7g;
Carbohydrates: 18g
Zucchini alla Cece
Prep Time: 15 Minutes - Cost: $
Serving: 6 - Difficulty Level: 2
Exchanges: 1 Bread/Starch, 1 Fat; 1/2 Vegetable
Cal: 113;
Pro: 4g;
Sodium: 349mg;
Fat: 4g;
Carbohydrates: 18g