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Home : Diabetic Recipes : Vegetarian : Vegan : Page 2

Diabetic Vegan Recipes


Cuban Black Beans
Contains 9 grams of dietary fiber
Calories: 233
Sodium: 29 mg
Carbs: 37 g
Exchanges: 2-1/2 Starch; 1 Lean Meat
Rating: 3.00, 2 Votes

Fresh Salsa
Calories: 20
Sodium: 306 mg
Carbs: 4 g
Exchanges: Free Food
Rating: 3.67, 3 Votes

Garlic Cauliflower
Calories: 76
Carbs: 6 g
Exchanges: 1 Vegetable, 1 Fat
Rating: 4.00, 2 Votes

Green Beans with Mushrooms
Calories: 50
Carbs: 5 g
Exchanges: 1 Vegetable; 1 Fat
Rating: 4.50, 4 Votes

Herbed Chick Pea Salad
Calories: 130
Sodium: 210 mg
Carbs: 14 g
Exchanges: 1 Bread/Starch, 1 Fat
Rating: 5.00, 1 Votes

Herbed Polenta
Calories: 124
Sodium: 309 mg
Carbs: 22.4 g
Exchanges: 1-1/2 Bread/Starch, 1/2 Fat

Jalapeno Broccoli
Calories: 142
Sodium: 206 mg
Fiber: 6 g
Carbs: 14 g
Exchanges: 2 Vegetable, 1/2 Lean Meat, 1-1/2 Fat

Leeks Vinaigrette
Calories: 76
Sodium: 46 mg
Carbs: 8 g
Exchanges: 1 Vegetable, 1 Fat

Lemon Asparagus and Carrots
Calories: 26
Sodium: 19 mg
Carbs: 6 g
Exchanges: 1 Vegetable
Rating: 5.00, 1 Votes

Marinated Cucumber Salad
Calories: 21
Sodium: 5 mg
Carbs: 4 g
Exchanges: Free
Rating: 4.00, 1 Votes

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