Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.

Carrot Salad with Dill
Makes: 3 cups (6 servings)
Exchanges: 2 Vegetable, 1/2 Fat Cal: 73; Pro: 1g; Sodium: 246mg; Fat: 4g; Carbohydrates: 10g

Cheese and Rice Stuffed Peppers
Yield: 4 servings
Exchanges: 1-1/2 Starch, 2 Vegetable, 1 Lean Meat Cal: 222; Pro: 12g; Sodium: 455mg; Chol: 15mg; Fat: 4g; Carbohydrates: 31g

Confetti Bean Salad
Prep Time: 10 Minutes - Cost: $ Servings: 6 - Difficulty Level: 1
Exchanges: 1 Vegetable Cal: 28; Pro: 1g; Carbohydrates: 7g

Corn and Tomato Polenta
Prep Time: 15 Minutes - Cost: $ Servings: 6 - Difficulty Level: 2
Exchanges: 1-1/2 Starch/Bread Cal: 105; Sodium: 208mg; Carbohydrates: 23g

Couscous with Vegetables
Servings: 5
Exchanges: 1/2 Bread/Starch, 1-1/2 Vegetable Cal: 84; Pro: 4g; Sodium: 5mg; Carbohydrates: 16g

Cranberry-Apple Spinach Salad
Yield: 4 servings
Exchanges: 1 Vegetable, 1/2 Fruit, 1-1/2 Fat Cal: 141; Pro: 4.7g; Sodium: 272mg; Chol: 2mg; Fat: 8.3g; Carbohydrates: 13g

Cuban Black Beans
8 servings Serving size: 1 cup
Exchanges: 2-1/2 Starch; 1 Lean Meat Cal: 233; Pro: 13g; Sodium: 29mg; Fat: 4g; Carbohydrates: 37g

Curried Potato Chowder
Servings: 8
Exchanges: 2 bread/starch Cal: 137; Pro: 4g; Sodium: 45mg; Chol: 41mg; Fat: 1g; Carbohydrates: 30g

Dry-Steamed Dill Carrots	Not Yet Rated
Yield: 12 servings Serving Size: 1/12 of recipe
Exchanges: 1 Vegetable, 1/2 Fat Cal: 31; Pro: 0.7g; Sodium: 62mg; Chol: 5mg; Fat: 2g; Carbohydrates: 3g

Fiesta Slaw
Makes 10 servings.
Exchanges: 2 Vegetable Cal: 42; Pro: 1g; Sodium: 42mg; Fat: under 1g; Carbohydrates: 9g