Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.

Fresh Salsa
Serves: 4 (1 Serving = 1/4 Cup)
Exchanges: Free Food Cal: 20; Pro: 1g; Sodium: 306mg; Carbohydrates: 4g

Garlic Cauliflower
Prep Time: 15 Minutes - Cost: $ Servings: 4 - Difficulty Level: 2
Exchanges: 1 Vegetable, 1 Fat Cal: 76; Pro: 3g; Fat: 5g; Carbohydrates: 6g

Gingered Acorn Squash
Servings: 4
Exchanges: 1 Bread/Starch; 1 Vegetable, 1/2 Fruit Cal: 120; Pro: 1g; Sodium: 24mg; Fat: 1g; Carbohydrates: 29g

Green Beans and Red Onion Salad
Serves 4
Exchanges: 1-1/2 Vegetable Cal: 30; Pro: 1g; Sodium: 150mg; Carbohydrates: 7g

Green Beans with Citrus Mustard
Yield: Makes 4 servings.
Exchanges: 1 Vegetable Cal: 30; Pro: 2g; Sodium: 391mg; Carbohydrates: 6g

Green Beans with Mushrooms
Prep Time: 10 Minutes - Cost: $ Servings: 6 - Difficulty Level: 1
Exchanges: 1 Vegetable; 1 Fat Cal: 50; Pro: 2g; Fat: 5g; Carbohydrates: 5g

Herbed Chick Pea Salad
Serves 6
Exchanges: 1 Bread/Starch, 1 Fat Cal: 130; Pro: 4g; Sodium: 210mg; Fat: 7g; Carbohydrates: 14g

Herbed Polenta	Not Yet Rated
Yield: 4 to 6 Servings
Exchanges: 1-1/2 Bread/Starch, 1/2 Fat Cal: 124; Pro: 2.5g; Sodium: 309mg; Fat: 1.3g; Carbohydrates: 22.4g

Italian-Style Swiss Chard	Not Yet Rated
Servings: 8
Exchanges: 1 Vegetable, 1 Fat Cal: 70; Pro: 3.8g; Sodium: 444mg; Chol: 1.7mg; Fat: 4.1g; Carbohydrates: 6.6g

Leeks tossed in Balsamic Vinaigrette	Not Yet Rated
Prep Time: 10 Minutes - Cost: $ Servings: 2-4 - Difficulty Level: 2
Exchanges: 1 Fat Cal: 76; Pro: 1g; Sodium: 46mg; Fat: 3g; Carbohydrates: 8g