Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.

Leeks Vinaigrette	Not Yet Rated
Prep Time: 5 Minutes - Cost: $ Servings: 4 - Difficulty Level: 1
Exchanges: 1 Vegetable, 1 Fat Cal: 76; Pro: 1g; Sodium: 46mg; Fat: 5g; Carbohydrates: 8g

Lemon Asparagus and Carrots
Prep Time: 5 Minutes - Cost: $ Servings: 6 - Difficulty Level: 1
Exchanges: 1 Vegetable Cal: 26; Pro: 1g; Sodium: 19mg; Carbohydrates: 6g

Lemon Spiked Garlic Greens	Not Yet Rated
Yield: 4 Servings
Exchanges: 2 Vegetable Cal: 58; Pro: 5.9g; Sodium: 43mg; Chol: 53.3mg; Fat: 1.7g; Carbohydrates: 7g

Marinated Asparagus, Tomato and Hearts of Palm	Not Yet Rated
Servings: 6
Exchanges: 1 Vegetable Cal: 57; Pro: 3g; Sodium: 181mg; Fat: 1g; Carbohydrates: 10g

Marinated Cucumber Salad
Prep Time: 10 Minutes - Cost: $ Servings: 5 - Difficulty Level: 1
Exchanges: Free Cal: 21; Pro: Traceg; Sodium: 5mg; Fat: Traceg; Carbohydrates: 4g

Mashed Winter Squash	Not Yet Rated
Prep Time: 20 Minutes - Cost: $ Servings: 4 - Difficulty Level: 2
Exchanges: 1/2 Fat; 1 Starch

Mixed Garden Casserole
Prep Time: 15 Minutes - Cost: $ Servings: 10 - Difficulty Level: 2
Exchanges: 1 bread/starch; 1 vegetable, 1/2 fat Cal: 105; Sodium: 543mg; Chol: 6mg; Fat: 2g; Carbohydrates: 19g

Mushroom Dill Saute	Not Yet Rated
Serves: 4 (1 Serving = 1/2 cup)
Exchanges: 1 Vegetable, 1/2 Fat Cal: 48; Pro: 1g; Sodium: 66mg; Fat: 3g; Carbohydrates: 5g

Nutty Rice Loaf	Not Yet Rated
Yield: 6 servings Serving Size: 1 Slice
Exchanges: 1 Starch, 2 Medium-Fat Meat Cal: 217; Pro: 14g; Sodium: 198mg; Chol: 84mg; Fat: 10g; Carbohydrates: 19g

Orange and Jicama Salad	Not Yet Rated
Prep Time: 20 Minutes - Cost: $ Servings: 2 - Difficulty Level: 2
Exchanges: 1 fruit; 1 vegetable; 1 fat; 1 starch Cal: 282; Pro: 4.9g; Sodium: 36mg; Fat: 2.8g; Carbohydrates: 10g