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Linguine Puttanesca

Fragrant red ripe Italian plum tomatoes give this sauce its wonderful flavor. The red peppers balance the tart and sweet tomatoes with a little heat.

Serves 6



  1. Prepare pasta according to package directions.
  2. Heat oil in a large skillet over medium-high heat. Cook garlic and onion for about 3 minutes, stirring frequently.
  3. Add peppers, capers, olives, chopped tomatoes and parsley. Heat to boiling; reduce heat. Simmer uncovered for about 10 minutes or until slightly thickened.
  4. Toss pasta with sauce until linguine is evenly coated. Sprinkle with Parmesan cheese.

Nutritional Information Per Serving
Calories: 341 ; Protein: 12 g ; Fat: 11 g ; Sodium: 564 mg;
Cholesterol: 6 mg ; Dietary Fiber: 7 g

Source: Dreamfields Healthy Carb Pasta

Author: Marilyn Harris

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